My wedding is coming up in under 3 months. I decided to meal prep and plan my weekly meals again. Since becoming a mum I LOVE my outings to Cafes with grandparents, aunties, uncles, friends etc, but I am a huge fan of home cooking.
There are so many cafes around that serve healthy, nutritious foods, but I want to go back to having my 4-5 good healthy meals a day. Not just breakie, cafe healthy lunch and dinner. Or coffee and forget to eat. My training is doing well, but I miss my passion creating food recipes for you all and myself.
So watch this space, the next week I will be sharing my healthy meal prep with you all and sharing some clean recipes on my blog.
This is my afternoon tea today. It’s a blueberry, greens smoothie. I am time poor as I’m trying to sort out work and spend time with my little man!
60g Frozen Blueberries
30g Vanilla WPI Protein
1 large leaf of Kale
1 large leaf of Spinach or handful of spinach leaves
100mls filtered Water
1. Place all ingredients in a blender.
2. Blend up untill the ingredients is nice and smooth.
3. Serve immediately.