Sweet potato and egg bites.



  • 1 cup of sweet potato steamed and mashed
  • 1 carrot steamed and mashed
  • 4 organic free range eggs
  • 1/2 cup of organic oats or flour of choice
  • 1/4 cup of milk of choice


  1. Blend all ingredients in a food processor or high speed blender.
  2. Pour ingredients into mini muffin trays.
  3. Bake on 180degrees for 15-20min.
  4. Allow to cool before serving.


Perfect for snacks or breakfast for your baby or toddler.

Can refrigerate for 3 days in an air tight container or freeze for a month. 

Can add 3 tbsp of cheese if you wish. 

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