Pregnancy Emotions. Pregnancy Exercise. Pregnancy Eating. Pregnancy Style.
My emotions in the past 4 weeks have recently been pretty stable. David and I have been really good and although I am feeling really tired, my body is just getting on with it and handling it. There is one thing that is pulling on my heart strings a little though, is that I am going to have to share my time between Cruzie and this new Bub. I hope I don’t hurt his feelings to much, when I have a screaming baby and I can’t put him to bed like I normally do. I am truly treasuring those cuddles to sleep in his room every night at the moment. Sometimes laying there a little longer to just enjoy my one on one time with him. I also get emotional thinking about having to leave Cruz at home while I go and stay in hospital to have the Bub as well. My heart does feel completely full thinking about the first time Cruz gets to meet his baby brother or sister though. He is so sweet with his baby cousin Arliah, always blowing her kisses and patting her gently and smiling. Makes me smile so much.
So the last 4 weeks I have just been walking for 30-45minutes everyday. I feel it’s getting harder and harder to push the pram up and down the hills with a growing bump.
I have been doing yoga a little but not as much. Maybe once or twice a week. I do love the feeling after yoga, it’s just the motivation to get the mat out and do it at home while Cruzie sleeps.
I have also been doing some lite weights from the @grace_powerfit POWERFIT E BOOK. I am currently using the MY POWERFUL PREGNANCY PROGRAM ebook to help guide me, depending on my strength and energy everyday I tailor it to suit me. My veins in my leg and pelvis can feel more heavier on some days than others, so I just take each day as it comes with my workouts.
I love doing squats, so I make sure I do 20-25 a day in the shower and I do 20 push ups on the kitchen bench too.
@xothreeactive for more details on the maternity and breastfeeding active wear pictured above.
@fitandstyle_ for the motivational #fitnessbracelets
Okay, so eating. Well I think I am doing okay! I haven’t been eating as much as I usually do as I get that full feeling super fast with my bump growing. I have been having my Bulletproof coffee smoothie (filled with lots of good fats and frozen banana) every morning with my @ponoprobiotics in them. The recipe is on my Instagram if you would like it.
For snacks I usually just eat rice cakes and peanut butter or just a apple or a quest protein bar (maybe once a week), or rumbles paleo bars are good too.
Lunch is either a organic salad + tuna quinoa wrap OR tuna + sweet potato + broccoli OR EGGS + sauerkraut + sourdough + spinach.
Dinner has either been salmon or white fish with steam veggies or homemade sweet potato chips. I have also been digging homemade spaghetti bowl.
I had all of my glucose tolerance tests finally competed and all came back negative so I am completely over the moon with that too.
So my style during these four weeks is all about maternity clothing and Kmart stretching skirts with a t shirt knotted on top. The pre pregnancy wardrobe is getting used less and less. I have been loving the simplicity of my wardrobe as I have to think less about it as I wear the same clothes often now. Unless I have an event or something on.
With my work uniform I have been using the mini bump belt to add a bit of stretch to my work pants. It’s by Fertile Mind. It is amazing, stops the restrictiveness across your belly. I love it. They have different sizes for different stages of your pregnancy! #lifesaver
I had my gorgeous friends hens during this thing so I brought a nice boho flowing dress from The Self Styler for that occasion which I felt great in.
For this #bumpstyle photoshoot with the talented Tahlia @wyldefolkstudio we thought we would do something a little different. All I was wearing was white lace.
We collaborated with @littlebairn a business that provides organic and all natural skin products for mother & baby, to bring you a milk bath maternity photoshoot. Boy did I love doing this. One and a half hours of pampering bliss. Although for Tahlia is was more challenging, watching our little babes and climbing the bath all the while shooting me in the bath.
A special thank you to Amy from Daisy & Co Flowers for providing the stunning flower crown.
Thank you again for tuning in to this weeks blog. I truly appreciate you reading and commenting on all the pieces. Plus you have all been so supportive and provided great advice during this pregnancy and my journey through motherhood.
Big Love Alice xoxo