My name is Simone and I am the face behind @therealsimonemarie đ
For the last 13 years I have always worked in the Mining and Construction industry in an office environment working Monday to Friday in the Human Resources and Recruitment department.
Since I was a little girl I have always had this beautiful and happy sparkle inside of me that just longed to help people, somehow? đ¸
Now fast forward to where I am today and since joining the 30âs club last year is where I really started to dive deeper in to the person I am and how I can really get my passion and vision out there moreâŚ.which brings to me where I am now đ
I share my passions for fitness, food, fashion across my page as well as keeping it raw & real âwith no sprinklesâ added on feelings of self doubt and breaking the mental health stigma, especially anxiety which I talk about even though itâs really hard at times.
So here is what I do to fill up my own love bucket;
â¨I enjoy drinking my warm lemon water and apple cider vinegar every morning to flush out the unwanted toxins and wake up my body.
â¨I move my body at the gym most days of the week, even if itâs just a walk. I find this really good for my mental state.
â¨Drinking 2-3L of water every day.
â¨I celebrate any proud moment I achieve and actually âpat myself on the backâ.
â¨Speaking positive words of affirmation daily â eg. âI am strongâ âI approve of myselfâ âI am proud of the person I am and who I am becomingâ âI love and accept myselfâ
â¨Spending time with your loved ones whether itâs a beach day, watching a movie or going for a walk.
â¨Making delicious treats in the kitchen and getting creative.
â¨On the days you donât feel yourself â choose to be a little more kinder and gentle to yourself and say out loud âits okayâ.
â¨Give yourself some time out for you even if its only 30 minutesđđ˝
â¨Go buy yourself a book that really sings to your heart, I really love self-love books.
â¨Reminding yourself its okay to say no sometimes.
â¨Have a dance off or sing it out to one of your favourite songs, I often do this in the car and shake off any energy that isnât serving međđ˝
xox