My journey with Mel from The Colonic Clinic Capalaba (part 2)

So you may have seen from my insta that I am continuing to see Mel from The Colonic Clinic Capalaba. In fact I feel I am her “stage 5 clinger” and I always have so many questions and topics I chat with her about. I laughed with David (hubby) and said I think I am chatting more with Mel than you hahaha. I have been going to the poo fairy AKA Mel, for a little over a month now and I am really enjoying this new health journey I am on. I will be forever grateful to my darling friend who referred me to the Poo Palace.

Continue reading “My journey with Mel from The Colonic Clinic Capalaba (part 2)”

Oh my god you get so much shit for free? #mybloggereality

As an online blogger, I get this statement said to me by friends, followers and even some loved ones. Which is fine but you know what I just feel the need to tell you that I don’t just get shit for free. There is so much more that goes into this blogging business than just receiving free shit! I work hard for the things that talk about.

I can honestly say that 90% of my posts or product reviews I do for @aliceinhealthyland are not paid posts. But if people want to do paid posts Im totally fine with it to if you aren’t then don’t follow. Most bloggers work hard to keep their blog or platform alive.

Continue reading “Oh my god you get so much shit for free? #mybloggereality”

#aliceinhealthylandcolonicjourney -with Mel from The Colonic Clinic Capalaba – Part One

Written By Alice Bingham

I was told about Mel from The Colonic Clinic Capalaba by a dear friend. She also goes to see Mel and she told me that I would absolutely adore her, not to mention how great she felt after her appointments with her. So I decided to go and say hey to Mel and meet this woman that my friend praised so highly.

Continue reading “#aliceinhealthylandcolonicjourney -with Mel from The Colonic Clinic Capalaba – Part One”

One + Only Beauty Space- Pure Luxe Facial.

One + Only Beauty Space- Pure Luxe Facial.

A Review written by A. A. Bingham.

I recently had a luxe facial with the gorgeous Jamie from One and Only Beauty. I had such a wonderful, relaxing experience I decided to blog about it.

One and Only Beauty salon is owned by the gorgeous Jamie. Jamie is an experienced & knowledgeable therapist that has been a beautician for over 10 years. Jamie decided to recently create her own beautiful space and to use her experience and technique to create something magical. She is a mumma to two gorgeous babes and knows how important it is to have that me time as a mumma. She made me feel like an absolute queen.

Continue reading “One + Only Beauty Space- Pure Luxe Facial.”

Embracing My Mum Bod – By Stevie Niki AKA @mytribeofsix

I have been discussing the topic, self love + body image a lot on my social media platforms of late. I feel it is a topic that we should all be discussing more openly as so many of us suffer in silence or are even hurting ourselves emotionally over. So when I read this Instagram post written by Stevie Niki, I asked her instantly if I could repost this message on my blog as I was so inspired by the piece and I know you will be too.

Stevie Niki is the tribe leader and founder of My Tribe Of Six, a motherhood and lifestyle blogger. She is a Mumma to four beautiful children. Stevie loves to share her raw, honest daily adventures with the four children and her hubby. I have how she doesn’t sugarcoat anything and just keeps it real! 

Continue reading “Embracing My Mum Bod – By Stevie Niki AKA @mytribeofsix”

The New Me. By Kirsty McKenzie AKA @themummysomniac

I am so pleased and super lucky to be featuring the gorgeous Kirsty McKenzie AKA @themummysomniac for the second time on my blog. Kirsty is a dear Instafriend that I have been lucky enough to meet, and she has helped to guide and support me through my #mumlife journey and with my lifestyle in general. This woman has a heart of gold and is not afraid to share her trimaphs and failures (argh girl thats what I love about you). In my first interview with Kirsty, she shared answers with you all in depth about herself in my #showtherealyou segment (you can read here). This time she has returned to share with you all this raw piece of writing about how she found a new love for her body during her current pregnancy with baby number three. Wow mummas this is a must read for you all as I know you will be able to totally relate with Kirsty no matter what stage you are at with your self love journey. Enough from me, time to hand it over the beautiful Kirsty McKenzie. Arghhh I know you will love this piece as much as me.

Kirsty Mckenzie AKA @themummysomnic

IMG_3167

As my very first (ever) stretch marks began to emerge, somewhere throughout my first pregnancy, I’m afraid to say, I cried…

I don’t think for me, that it was vanity. I struggle with change, or at least I have at times in the past (even chopping my mum bun off recently took some serious commitment). I think for me, simply, it’s hard to see something you’ve become so used to seeing, your own body, change so rapidly. After all, I had become accustomed to my pre-pregnancy body slowly changing over the previous 27 years. Yet the changes that we experience during pregnancy are over but a fraction of the time that we had with our bodies before. After a while, I accepted the changes (stretch marks and new outie belly button to be precise)… even grew to be fond of them. After all, they represent one of my greatest accomplishments in life, my eldest daughter. And believe me when I say ‘accomplishment’, the kid didn’t sleep until she was 3.5, it’s amazing that I’m even half as sane as I am.

When the time came for baby number two, I thought I was prepared for the changes. Yet like each child, each pregnancy can bring with it a whole different set of challenges. My first pregnancy, like my first child, was set out to take me to places that I’d never been before (awake all night… and not voluntarily like in my youth). To push me to let go of the things that I need to, and focus on what’s really important. My second child, like my second pregnancy, came forth to show me just how much I was really capable of pushing things (mind, body and spirit). Just when I thought I had it all sorted out, thought I’d adjusted my headspace accordingly, and knew what to expect, the second child came along to throw all of it on it’s head. To push me to my limits, and to show me just how far my mind and body could stretch, and just how much love I was capable of. There were elements of my second pregnancy, that felt easy, in the sense that I had been there before, I knew the morning sickness would end, that eventually all babies sleep through the night, and that labour is in fact the easy part… and that the hard part is what happens when you bring the baby home. But there are no two pregnancies that are exactly the same, not even for the same person… now I know.

Kirsty 39 weeks pregnant with baby number two. 

Kirsty in labour with baby two.

I bounced back physically from my first pregnancy without any real issues, but my second pregnancy had pushed my body to the extreme, literally (10cm abdominal separation). It saddens me to say, that again, when I dared look in the mirror at my body, a mere 6 weeks later, still looking six month pregnant, I felt complete and utter despair (again I cried). I thought I knew what to expect, but this took me completely by surprise. I threw myself into the chaos that was my life as a mum of two, 19 months apart, and tried to forget. Yet, eventually, bit-by-bit, everything returned to normal, or what would become my new ‘normal’. Some time, patience and a lot of hard work, I recovered, not back to the old me, but to a new and improved me. I realised how amazing, and strong my body was.

Kirsty at 3 weeks and then 6 weeks postpartum, after baby two.

Kirsty 15 months postpartum baby two.

Kirsty 39 weeks pregnant and 39 weeks out
 

I think I had taken so much for granted in the past, but seeing how I’d brought it back (after a very long uphill climb), gave me an incredible appreciation for it.
Fast-forward almost exactly 4 years from the appearance of those very first stretch marks, and I’m sitting fat and happy at 26 weeks into my third pregnancy. I’m not sure what it is, whether it’s having been through some tough times, a little bit of age and maturity, or simply having finally worked out what’s worth worrying about in life, but I’m excited about it… about everything (Ok, still incredibly nervous about pushing a baby out of my hoo-ha, that part doesn’t change). I’ve never felt more comfortable (not so much physically, because we all know that pregnancy has the uncomfortable factor, but in the mental sense) in my own skin. To me there’s something about my pregnancy body that fills me full of life again (literally). There’s a confidence there that I don’t normally possess, a sense of pride and self love that I wish I could feel all the time. Not only have the old marks reappeared, the ones placed on my body by this baby’s two older sisters, but some new ones too. It might sound strange, but in some ways these marks are truly welcomed. Each of my children has left their mark on me, in so many ways. I’ve changed the way I approach life, I’ve learned to stop fighting unworthy battles, to accept what I cannot change, to work with the new me, instead of trying to go back to the old me. I don’t need the old me back, she’s not relevant anymore… her way of thinking, her body, her outlook (I would welcome her sleep habits back though)… because the new me, is so much better.

Kirsty 15 weeks pregnant with baby number three.

Kirsty 23 weeks pregnant with baby number three.
I’m definitely interested to see what my new body will look like after baby number three. I don’t know what to expect, I have to let it all go, and leave my expectations in the same drawer as the pregnancy tests I took (Is it just me, or does anyone else struggle to throw those things away?). I have no idea where this pregnancy will go, but for some reason, at this point (ask me again in another 10 weeks), I’m pretty cool about that.

Wow, thank you so much for sharing this piece of your thoughts with us. I love that you have found this new love and respect for your body and you are helping others do the same without even realising. Want more from this babe? Follow her journey on her Instagam – @themummysomniac and check our her blog http://www.themummysomniac.com/

Kirsty at 25 weeks with her current pregnancy with baby number three.