Why we decided to give our Winnie goats milk formula.

By Alice Bingham

#notsponsered just sharing our journey.

So when Winnie was about 4 months we choose to give her some formula. She was a tiny thing and not gaining weight from birth with my breastmilk alone. At the time emotionally it upset me but we were heading over to Thailand with the family and my breastmilk alone was not helping her to put on the grams. We choose a formula we were extremely happy with and we continued on our breastfeeding + bottle fed merry way. From 4 months she held her own bottle and started to gain weight. She was just such a happy bubba. I was still able to feed her via the breast too, which was so nice to have that connection with her, because when she had her “bot bot” she was miss independent. I was not allowed to hold it for her haha.

Continue reading “Why we decided to give our Winnie goats milk formula.”

Frankie 4 Nat Black on Black. A Nurse’s Review.

Feature – Frankie 4 Footwear

Written by – Alice Bingham

I received my Frankie 4 Nat’s in the mail a few weeks back and they were all wrapped up in tissue and arrived in a matte black box. I have been wanting to try these shoes out for a while now. So when the postie delivered the goods, he certainly got a fright when I cheered out loud when I signed for the package. I wanted to take them out the box and  team them with a floaty dress but the reason I choose them, was for work. Being a Registered Nurse and being on my feet all day I was yet to find the ultimate comfortable shoe, well that was until I met my Frankie 4 Nat’s. Instant LOVE. My feet wanted to marry the shoes, haha seriously though.

It is a requirement at work and work health place and safety, that we have a closed in, easy to wipe down, preferably navy or black shoe to go with our uniform. So I decided to go with the Nat, black on black style. Some of the Nat’s features are that they have a Podiatrist & Physiotherapist designed Dual Density Polyurethane Sole. They are extremely lightweight with durable outer sole, and softer midsole. Perfect for travelling or a day on your feet at work. When I work on the ward, I am constantly lapping up and down to the treatment room or medication room, but when I work in the theatre as a scrub/scout nurse I am standing in the one place at a time, while the patient is undergoing their surgery. So I need a shoe that can cater to both parts of my career. Plus I park a little way from the hospital and I walk into work to. So the shoes get lots of use.

I have always had extremely achy feet at the end of my shift. My arches have a constant dull ache and my ankles always feel tight. I have a broader foot too and I am a in between size. To be honest in the past I haven’t really shopped around or got fitted for a good shoe for work, and always just go up to an 8 rather than a 7.5 which is my correct size. Since wearing the Nat’s my arches haven’t ached once. The shoe has arch support padding and extra heal padding which I personally think has stopped my ankles from feeling sore and tight at the end of the shift. I also choose the half size, 7.5, so my shoes feel more comfortable, fit me properly and don’t slip or stretch when I am walking in them. I loved that Frankie 4 sent out a pack of inserts with all of their enclosed shoes too. I used the HALF-LENGTH FOOTBED – Wide Fit. Like I said I have a wider foot and I feel that this insert caters to my feet more than the other ones did as it allowed me with a little more breathing room.

Image from frankie4.com.au/custom-fit

I will defiantly be recommending the shoes to my colleagues to, as nurses we all tend to talk about how sore our feet get. I’m thinking of getting a second pair to wear with my summer dresses and shorts as I think they team up well together.

Frankie 4 also offer a 10% off deal for all health professionals. All you have to to is click on the health professionals tab on their website and it describes the details.

Thank you for reading.

Big Love

Alice x

#alicedrivesawayhappy with Cricks Mt Gravatt – Jeep Compass Limited.

Written by Alice Bingham AKA Alice In Healthyland

Collaboration with Cricks Mt Gravatt Jeep

So a week ago I was lucky enough to collaborate with Cricks Mt Gravatt Jeep. From Thursday evening to Monday morning I drove around in the yet to be released Jeep Compass Limited 2018.

I moved in, literally haha. I put both the kids car seats in, put in my diffuser and connected my iPhone up to the Apple CarPlay. I also put my double pram in the boot and I didn’t have to taking wheels off (winning). So I test drove the Compass as if it was my own. These are my adventures …

Continue reading “#alicedrivesawayhappy with Cricks Mt Gravatt – Jeep Compass Limited.”

Haakaa Silicone Breast Pump – An honest review for @milkmaidmumma

Milkmaidmumma is a beautiful online retailer + wholesaler who create pretty handmade bamboo reusable nursing pads and they also stock Eco accessories from around the world to help make mumma and their Babes lives a little easier and safer.

I was recently asked by Milkmaidmumma to write a honest review on one of their newest products the Haakaa Silicone Breast Pump.

 

Continue reading “Haakaa Silicone Breast Pump – An honest review for @milkmaidmumma”

MAMMA Baby Care Electric Double Breast Pump Review.

mamma2.jpeg The gorgeous girls from MAMMA – SARA + ANNA

I connected with the gorgeous ladies Sara + Anna from Mamma Baby Care when I was pregnant with Winter Rose. The girls are Scandinavian Australian women who were good friends and became mummas around the same time. Sara and Anna are from the Northern Beaches of Sydney. After many walking dates and mummy catch ups the girls decided to create a double breast pump that was not only top of the range quality but affordable to the every day busy mumma.

I am extremely open about my breastfeeding journey. It hasn’t been everything I wanted it to be. At the beginning I had over engorged boobies which got quite painful. Then my supply went low when I started training. So I started pumping and taking lactation goodies from @milkandcookiesbyjewels to increase my supply. It worked a treat. After 3 months our little darling had only gained 500g. So I got some advice from an LC and a GP.? We gave it a little more time and I took some natural breastfeeding supplements like fenugreek and blessed thisile to increase the calories in my milk. Still Winter Rose only gained a little and was always hungry.

So we decided to give her formula one bottle a day. I give it to her either in the morning and try to give her EBM in the late arvo from a bottle. I love breastfeeding her to sleep in the evening.

So now I pump, breastfeed, sterilise bottles and formula feed. Haha! We got this though. My little girl is now thriving. She is so happy in between feeds. That’s what we want. Fed is best!

I love the Mamma Electric Double Breast Pump because it’s perfect for the everyday busy mumma. You can pop on the pumping bra, attach the pump and sit down why you express the milk quickly and efficiently. If you are wearing their pump bra you can do it hands free. So its perfect if you have work to do or a coffee to sip on. It has a timer on it so you know how long you been pumping for. I know I will love this function when I hear back to Work as I will know how long I can pump for on my break. The pump can be used as a single pump to, its super easy to switch between the double and the single function. The pump also has a 2-phase expressing feature. This feature gives you the option to switch between the massage mode (that stimulates and relaxes your breasts to start the milk flow) and suction mode that mimics your baby’s natural nursing rhythm. The pump has super soft silicone breast shields to ensure a comfortable pumping experience. The machine itself is so quiet too, so if you are pumping in the middle of the night your other half can still sleep or if you wish to pump in private say at work or at a event it’s very discrete.

The pump is cost effective. Only $249 for a quality electric double breast pump and the pumping bra. Seriously fantastic value for money, other electric double pumps on the market can cost up to $400-$500.

The Mamma Double Electric Breast Pump is defiantly a pump I would recommend to other mums. It has so many great qualities and I have only listed a few today. Stay tuned as in the next few weeks I will be interviewing the girls from Mamma Baby Care for my #behindthelabel segment too.  

The ladies at Mamma Baby Care believe in giving back to the community and proudly donate 5% of all their sales to Forever Projects, who actively helps saving lives of little ones in need. All donations from MAMMA will be used directly to purchase lifesaving formula for babies in need through the Forever Projects team.

Want more from Mamma Baby Care?

www.mammababycare.com

www.instagram.com/mammababycare

I add the Baby @ponoprobiotics to Winter Rose’s expressed EBM

Lactation Bliss Ball Mix by @milkandcookiesbyjewels

Handmade with love & @willownoak

The last few days have been a little wet and rainy here in Brisbane so we have been hanging out in doors. It’s actually been nice to be stuck indoors (well sort of, I do have bit of cabin fever) as last week was Cruzie’s 2nd birthday so we have been playing with all his toys and it’s been nice watching him play with Winter Rose.

Last week I connected with the beautiful Melanie from Willow N Oak. She is one of the business owners of the beautiful store. That’s what I love about social media… the connection you have with people that you follow is so sweet and the confidence you have to start a conversation that’s can continue onto a virtual friendship. Willow N Oak is a small business ran by Melanie, Trent and Linda (the nana of the business). The clothing and majority of the wooden toys are handcrafted by the team. That’s what makes it extra special. I just ordered the most precious horse and carriage for Winter Rose for Christmas.

Melanie sent Cruzie a cute little wooden ring stacker. This ring stacker is hand made by Willow N Oak. Cruzie spent the afternoon stacking and counting. Winter Rose laid next to him smiling and cuing. It’s fascinating watching Cruz play with just one toy and it entertaining him for ages. We sat in the spare room while I packed. I set up the play mat for him and the ring stacker. He loves to count them and the stack them. He thought it was so funny when I put it upside down for him. He even had a go at throwing the rings to try and get on the stick. Bless him. Winter Rose even laid on her belly doing tummy time and was loving watching Cruzie stack the rings.

Ring Stacker – Handmade by Willow n Oak just $30. Click here to buy

Melanie kindly sent Winter Rose the most darling little playsuit too. She wore it to Cruzies birthday on Friday night on its on as it was so warm, but today was cooler so we layered it with tights and a bonnet. My Nanny Pat thought the outfit was delightful and I have to agree. It’s so well made and has the most stunning details. The lady bug floral romper featured a touch of lace around the shoulders and the middle of the romper. The quality of the romper is just divine. So well made. It has little studs at the crotch to make for a easy change of the nappy. I think I may need to keep this romper and put in Winter Rose’s keepsake box to have when she is older, I don’t think I will be able to part with it.

Want more from Willow N Oak?

Instagram – https://www.instagram.com/willownoak

Website – https://www.willownoak.com.au

My New Skincare Routine. feat @avalolaorganics

My obsession with looking after my skin unfortunately didn’t happen in my teens, it started in my twenties. I mean I was always sunsafe and wore a face cream, however I never brought good quality l products and never had a good skin routine to follow. If I did buy skin care products they would all be different brands and it was whatever was on special at woolies or coles. When I was younger and wearing wearing make up a lot, I would sometimes just use the soap I would wash my body with or water and a cotton wool ball to remove make up. Ekkkk.

I now love to look after my skin now and I wish I knew then what I knew now. I would still look 20 at 30 hahaha.

3 weeks ago @avalolaorganics gifted me a Rustic Peppermint skincare pack to try. I have only recently started my essential oil journey and have loved it so far so when they told me that this range was made from essential oils I was over the moon. I have been using it routinely morning and night.

To start off with I use the the oil cleanser. I wet my face a little with warm water and then massage it into the skin with my fingers. I then use a clean flannel to wipe off any excess.

I do this step morning and night.

I then use the facial polish. I was guilty of over using this because I love the after feeling off this step so much. But have since eased up to just 2-3 times a week as it was unnecessary haha. This facial polish leaves your skin feeling literally as smooth as a bubbas bottom. I LOVE IT!

Lastly I use the skin serum. This step always makes me feel so relaxed. I rub this serum into my face with a massage like technique. I wake up feeling like my skin is so nourished. It’s also great to put on as a primer before foundation as my make up goes on so smoothly after using it.

I am going to continue to use this skin care range as my skin is feeling the best it has in ages. Plus I love the fact that I’m using natural ingredients on my face.

I have also used their bath soaks before to they are also divine and am currently trialing the deodorant paste. I will let you know ASAP how I’m going with it.

Want more from Ava Lola Organics?

Website – www.avalolaorganics.com.au

Instagram – @avalolaorganics

Alice xx