✨ Lactation Cookies ( . )( . ) πŸͺ’s βœ¨

Ingredients πŸ‘‡πŸΌπŸ‘‡πŸΌ

  • 80g coconut sugar
  • 2 Tbsp. maple syrup
  • 2 tsp vanilla extract
  • 1 egg or chia egg
  • 1 cup gluten free flour
  • 1/2 cup rolled oats
  • 3 Tbsp. flax seed
  • Β½ tsp bicarbonate of soda
  • Pinch of salt
  • 3 Tbsp. coconut oil
  • 150g of choc chips, can use darkl
  • Optional by great for feeding – 2 Tbsp. @milky.mumma Chocolate BF smoothie blend.

πŸͺ Preheat oven to 180degrees.
πŸͺ Mix all ingredients in a bowl.
πŸͺ Roll cookies dough into call and place on baking paper and into the oven for 15:20minutes.
πŸͺ Store air tight container.

Peanut Butter + Cranberry Bliss Balls

Peanut Butter + Cranberry Bliss Balls

Ingredients πŸ˜‹


Β½ cup 100% Peanut Butter
2 tbsp Peanut Butter Powder by @macr0mike
1 cup Oats
5 large Medjool Dates, presoaked in ΒΌ cup Boiling Water
ΒΌ cup Almond Meal
ΒΌ dried Cranberries
1 tsp coconut oil
1 tbsp Manuka Honey or Maple Syrup
ΒΌ tsp vanilla essence

Method πŸ˜‹

  1. Blitz all ingredients in a food processor until the mixture can rolled out into bliss balls. If you like them really smooth, blitz oats into a flour first.
  2. Roll into 10 large bliss balls or 20 small ones. Allow to set in fridge then store in a glass jar or container in the fridge.
  3. Enjoy πŸ˜‰
    .
    Thanks to my girl @wyldefolkstudio_ for taking these snaps πŸ“· and letting your adorable pup β€œTeddy” (swipe πŸ‘‰πŸΌ) join me in the kitchen.

Peanut Butter Cookies πŸͺ


I am totally digging anything with Peanut Butter at the moment. Like literally obsessed. I may be eating it from the jar πŸ€”.
The kids and I made these a while back and you kept asking me to get my
πŸ‘ together and give you the recipe πŸ˜‚.


Ingredients πŸͺ

1 cup of flour (I used spelt but you can use what you wish)
1 cup oats, grounded
1 tsp. baking powder
1 pinch of salt
1/3 cup of peanut butter powder or 1/2 cup peanut butter. (I used @macr0mike powder)
1/4 cup coconut sugar
1/2 cup almond milk (or milk of choice)
1 egg or chia egg for vegan option
2 tbsp. maple syrup
1 tsp. vanilla extract
Toppings of choice to decorate. We loved vegan choc, sultanas or hemp seeds.

Method πŸͺ

  1. In a bowl mix all dry ingredients together. In a separate bowl mix all wet ingredients.
  2. Create a little hole in the middle of the dry ingredients and slowly combine until cookie dough like.
  3. Preheat oven to 180degrees.
  4. On a baking tray roll out 12 cookie balls and then flatten with a fork. Add the toppings.
  5. Bake for 20-25 minutes.
  6. Consume within 4 days. Store in air tight container.

    Notes – you can swap to cashew butter, almond butter etc. Any will work. You will need a little more milk though as these butters aren’t as oily when combining the mixture.

Blueberry + Raspberry Little Bites

We have been making these twice a week of late. All my little ones love to eat them, plus I don’t mind a cheeky one for afternoon tea either. It’s so handy to have bite size foods to grab straight from the fridge that are made from wholesome foods with no added nasties!

They are really simple to create and take 5minutes prep time and then 20minutes to bake.The is perfect for your older bub or toddler for breakie, morning tea or an afternoon snack.Here is the recipe! Tag me @aliceinhealthyland if you make them. It melts my heart seeing your little ones eat my recipes!

Continue reading “Blueberry + Raspberry Little Bites”

Peanut Butter + Maple Cookies

Peanut Butter + Maple Cookies

I made these cookies for breakfast as I wanted to have a bit of a change from the usual smoothies and porridge. The cookies are completely egg and dairy free. I got them out the oven and within literally 30 minutes, the tribe and I ate them all. None left haha! I guess they were a winner. They were chewy on the outside and soft on the inside, delicious!

Continue reading “Peanut Butter + Maple Cookies”

Pawpaw & avocado deliciousness for Winnie

Written by Sarah Nicholls

@sarah_and_sonny

 

Papaya, also known as papaw, is a rich source of antioxidants, phytonutrients, vitamins, minerals and special digestive enzymes. The powerhouse of these enzymes is the proteolytic enzyme papain.

The papaya enzyme papain plays a key role in digestive processes involving breaking down tough protein fibers.

Continue reading “Pawpaw & avocado deliciousness for Winnie”

What is in my toddlers lunchbox? Feat. Australian Certified Organic.

What is in my toddlers lunchbox?

 

Feat. Australian Certified Organic.

 

Packing my toddlers lunch box daily can be a bit of a challenge as Cruz (nearly 2) can like something one day and then change his mind the next and say his famous “no” to what I have on offer. So I like to mix up his lunchbox with a few different yummy goodies and options but also like to offer him some of the same foods daily even if he doesn’t eat them because tomorrow he may haha.

Continue reading “What is in my toddlers lunchbox? Feat. Australian Certified Organic.”