Hustle, Soak, Repeat with Soak Society

So, a little history about how I came across Soak Society. I was at a Wellness event held by Kindred Toxin Free, there was a panel of inspiring #gamechangers and #girlbosses chatting to us that day. Natalie, the founder of Soak Society was on the panel. I loved listening to all those speakers that day, but something that Natalie said about self love and worth really stuck with me that day. I am a huge advocate for self love myself across my platforms so I loved listening to her share her journey. Natalie believes that every person that has a bath, should do their best to take the time to utilise it. At the time I was like…” hmm I am a working mumma, with a blog and a wifey. Do I actually have time to use my bath?…” I know I have a love for soaking and benefits of water alone on my body feels divine, but seriously time for a bath? Then I thought about it, I make time my daily walks, I make time to nourish my body, I make time for my workouts… Why if the feeling of a bath nourishes me, should I not make time or make it a priority, even just once a week for a bath?

A good book, a clean soak, crystals and a candle!

So fast forward 6 months and I AM having that bath weekly. Sometimes its alone with candles, sometimes its with some homemade choccies and flowers, but sometimes its with my two toddlers and their little toys making their way into uncomfortable places on my body. But… I am having that weekly bath and I feel great for it. So thank you Natalie for that gentle kick up my backside.

One of my midday baths – priorities right?

So anyway over that 6 months I tried a couple of soak society soaks, some were gifts from friends, some I purchased. As you know I also make my own soaks to with my essential oils. I to like Natalie, am deeply passionate about avoiding chemicals in skincare products. So I am so happy knowing that the Soak Society products are all about being as natural and as earthy as possible. You feel the difference on your skin and when you inhale the senses of the Soak Society products they don’t give you a headache, because it happened in the past when I was a little ignorant to the beauty industry and used to buy  soaks from the store that I now know are just packed with chemicals and nasty fragrance.

Literally how I Bath sometimes.

I recently got an email from Natalie enquiring if I would be a brand ambassador for Soak Society. I was so excited as 1. It would support and motivate me in my love for having a weekly bath,   2. I was a huge fan of hers, 3. I already used her soaks from time to time and was confident in the ingredients list. So you know I wrote back with a big HELL YES, right? I look forward in the next few months sharing their products and giving you my why over on my platform @aliceinhealthyland. A favourite so far has to be the Bath Dew – it gives you a bubble bath without all the nasties, its free from parabens, SLS or SLES, synthetic colours fragrances or preservatives, EDTA, silicones or mineral oils. It makes your skin few divine and its smells so good you could eat it. Haha! Plus is my toddlers jump in with me now and then I don’t feel bad about it harming their delicate skin.

I know now more than ever I am appreciating these baths. I am carrying our third child, running a business, working as a nurse, being a mumma and a wifey and running a blog. So these downtime’s are everything to me. Thank you Natalie from the bottom of my heart for reminding me to soak!

If you would like to Hustle, Soak, Repeat, too Natalie has created a special 15% off discount for you all. Use ALICE15 at the checkout. 🙏🏼

A little about Soak Society from their “about me” page on their website…

Soak Society was born in 2014 in a small apartment in New Farm, Brisbane. Founder Natalie wanted to share her love of soaking with the world, and begin to make baths cool again. Out with brightly coloured bath salt crystals and bombs, and in with beautiful wellness soaks made from the highest quality natural and organic ingredients.

Natalie – hustling while she relaxed! Argh big love!

Now based on the Sunshine Coast, Soak Society is still all about natural beauty and wellness (because putting chemicals on your body is the WORST), but is also wanting to be the catalyst for modern ‘me-time’.

Down-time to reflect, unwind and relax is SO important for everyone. Soaking is about reconnecting with yourself, and this is often when those ‘lightbulb’ moments appear.

It’s time to reclaim that bathroom, fill the tub, lock the door, grab your favourite read, light a candle and soak. We love to soak, and you will too.

We’re accredited by Choose Cruelty Free – an independent Australian non-profit organisation campaigning for a ban on animal-tested cosmetics.
Want to connect or find out more about Soak Society?

Instagram – www.instagram.com/soaksociety

Ava Lola Organics – The Pregnancy Box. 

I recently received a wonderful gift box from Ava Lola Orgnaics. To my surprise it wasn’t filled with gifts for the new baby, but gifts for me? I felt oh so special and I thought to myself it is just what a tired pregnant mumma needs – some mumma metime and pampering. 

A box filled with pampering goodies for a pregnant mumma.

Inside this box of goodies was some great organic skin care products that were safe to use during pregnancy.

 It is filled some brands and products I had heard of, however some new ones that I have now became a huge fan of. It’s was great to trial all the new brands, but I loved that you received the actual size samples of the products #winning. 


I think it is such a great gift idea for any expecting mumma for her baby shower or a congratulations president, as the bubba seems to be the one that gets spoilt. You could simply just #treatyourself too haha. You totally deserve the luxe relaxing time fir yourself, especially because you are the one growing the bubba and that can take its toll on your mind and body. 

Inside The Pregnancy Box is 

Mama Body Tea Pregnancy OR Morning Wellness Tea 28 serves 

Harvest Bliss Mama & Baby Milk Bath 100g

Tiny Tonics Stretch Mark Oil 125ml

Harvest Bliss Peppermint Foot Soak 30g


Harvest Bliss Milk Bath for Mumma and Baby and Peppermint Foot Soak
Mama Body Tea Pregnancy Tea and Tiny Tonics Stretch Mark Oil

Below are some images of me using the products as I genuinely love trailing everything I am sent. I did use some of the products with Cruzie included in the relax/metime as sometimes it’s just how it is. While he played with his toys in the bath I would be relaxing my sore legs and bump. I loved  sitting back relaxing and just enjoyed watching him learn new things. Multitasking right? 

Enjoying a Milk Bath with Cruzie Poozie.

Massaging the bump 🤰

Enjoying the foot soak. It’s pure bliss 🙏🏼💕
Sipping on pregnancy tea and having a read.
 

I highly recommend The Pregnancy Box to other expecting mummas, as I used every single one of the products provided in the box, I made sure of it. Haha. Can I get another? 🙋🏼

Thank you again for taking the time to read my review on such a gorgeous  gift box. I look forward to purchasing these for my expecting mumma friends, as they all deserve a bit of pampering.


You can purchase the The Pregnancy Box or other beautiful gift boxes, for either yourself or an expecting mumma online at www.avalolaorganics.com.au.

Ava Lola Organics Instagram – Click Here

Alice In Pregnancyland #week24-28

Pregnancy Emotions. Pregnancy Exercise. Pregnancy Eating. Pregnancy Style. 

Pregnancy Emotions.

My emotions in the past 4 weeks have recently been pretty stable. David and I have been really good and although I am feeling really tired, my body is just getting on with it and handling it. There is one thing that is pulling on my heart strings a little though, is that I am going to have to share my time between Cruzie and this new Bub. I hope I don’t hurt his feelings to much, when I have a screaming baby and I can’t put him to bed like I normally do. I am truly treasuring those cuddles to sleep in his room every night at the moment. Sometimes laying there a little longer to just enjoy my one on one time with him. I also get emotional thinking about having to leave Cruz at home while I go and stay in hospital to have the Bub as well. My heart does feel completely full thinking about the first time Cruz gets to meet his baby brother or sister though. He is so sweet with his baby cousin Arliah, always blowing her kisses and patting her gently and smiling. Makes me smile so much. 

Pregnancy Exercise.

So the last 4 weeks I have just been walking for 30-45minutes everyday. I feel it’s getting harder and harder to push the pram up and down the hills with a growing bump.

I have been doing yoga a little but not as much. Maybe once or twice a week. I do love the feeling after yoga, it’s just the motivation to get the mat out and do it at home while Cruzie sleeps. 

I have also been doing some lite weights from the @grace_powerfit POWERFIT E BOOK. I am currently using the MY POWERFUL PREGNANCY PROGRAM ebook to help guide me, depending on my strength and energy everyday I tailor it to suit me. My veins in my leg and pelvis can feel more heavier on some days than others, so I just take each day as it comes with my workouts. 

I love doing squats, so I make sure I do 20-25 a day in the shower and I do 20 push ups on the kitchen bench too. 

XO THREE ACTIVE WEAR

@xothreeactive for more details on the maternity and breastfeeding active wear pictured above. 
My little arm candy I use as daily motivation, to move my body in some way each day. Bracelet by Fit & Style

@fitandstyle_ for the motivational #fitnessbracelets
Pregnancy Eating.

Okay, so eating. Well I think I am doing okay! I haven’t been eating as much as I usually do as I get that full feeling super fast with my bump growing. I have been having my Bulletproof coffee smoothie (filled with lots of good fats and frozen banana) every morning with my @ponoprobiotics in them. The recipe is on my Instagram if you would like it. 

PONO PROBIOTICS – Coconut and Manuka Honey

For snacks I usually just eat rice cakes and peanut butter or just a apple or a quest protein bar (maybe once a week), or rumbles paleo bars are good too. 

Lunch is either a organic salad + tuna quinoa wrap OR tuna + sweet potato + broccoli OR EGGS + sauerkraut + sourdough + spinach.

Dinner has either been salmon or white fish with steam veggies or homemade sweet potato chips. I have also been digging homemade spaghetti bowl. 



We just finished Easter so I totally smashed an Easter bunny over Easter too. I normally eat my raw chocolate most nights, but on Easter Saturday and Sunday I totally ate Easter choccie. #noregrets

My healthy chocolate bunny 🐰🍫😋

I had all of my glucose tolerance tests finally competed and all came back negative so I am completely over the moon with that too. 

Pregnancy Style. 

So my style during these four weeks is all about maternity clothing and Kmart stretching skirts with a t shirt knotted on top. The pre pregnancy wardrobe is getting used less and less. I have been loving the simplicity of my wardrobe as I have to think less about it as I wear the same clothes often now. Unless I have an event or something on. 

With my work uniform I have been using the mini bump belt to add a bit of stretch to my work pants. It’s by Fertile Mind. It is amazing, stops the restrictiveness across your belly. I love it. They have different sizes for different stages of your pregnancy! #lifesaver

Belly Belt by @fertilemind
Without the belly belt! Ouch!
I had my gorgeous friends hens during this thing so I brought a nice boho flowing dress from The Self Styler for that occasion which I felt great in.

@theselfstyler Fawn wrap dress, available in other prints online. Hair by Emma @c_ba_hair

For this #bumpstyle photoshoot with the talented Tahlia @wyldefolkstudio we thought we would do something a little different. All I was wearing was white lace. 

We collaborated with @littlebairn a business that provides organic and all natural skin products for mother & baby, to bring you a milk bath maternity photoshoot. Boy did I love doing this. One and a half hours of pampering bliss. Although for Tahlia is was more challenging, watching our little babes and climbing the bath all the while shooting me in the bath. 

A special thank you to Amy from Daisy & Co Flowers for providing the stunning flower crown. 

Thank you again for tuning in to this weeks blog. I truly appreciate you reading and commenting on all the pieces. Plus you have all been so supportive and provided great advice during this pregnancy and my journey through motherhood. 

Big Love Alice xoxo

Photoshoot by @wyldefolkstudio_
Flower Crown by @daisyandcoflowers
Bath and Skin Products By @littlebairn

Lace, milk and blooms – maternity milk bath photography 🌿

Loving my Cruzie snuggles 🙏🏼👶🏼