What is in my nappy bag the third time round…

So we recently welcomed a new addition to the Bingham tribe, our darling Lottie Jean. So upgrading our nappy bag size was a must for us. I have a 3 year old boy, Cruz, a 18month girl, Winter Rose and a newborn baby girl, Lottie. 2 days a week its just Lottie and myself but the other 5 days we will head out on adventures as a mini tribe. I have had a few messages from you mumma’s asking what we pack in our nappy bag. So here it is lovelies…

Firstly the nappy bag I choose was the Storksak Stevie Luxe in black scuba.  I choose this bag because it was a decent size (being a mum of 3), however it is super lightweight to carry.  It has lots of compartments to keep your bag organised, which we all know “sparks joy” thank you Marie Kondo for reminding us of those oh so good feels. It also keeps your essentials stored safely. There is even a cheeky cooler at the back of the bag with a hidden zip for easy access to the baby bottle. This has come in handy for me as I have had to pump EBM every three hours so I didn’t have to hunt through the bag when she got hungry. The bag comes with a cooler bag, I have used this to not only store milk but snacks too. You can even use it as a cooler bag for your lunch, once you no longer need a nappy bag. There is also a luxurious size changing mat with pocket storage, so it is easy to take out of the bag and it covers the surface area of most changing tables in the parents rooms.

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So what is in the nappy bag this time round you ask…

  • Nappies of course, I have a mixture of both cloth and disposable.
  • Wipes, I make my own and store in a travel sealed container (see recipe here) or love Water Wipes.
  • Change Mat, I love to use a reusable one to look after the environment. My nappy bag came with one ,but you can buy one from Storksak if you don’t already have one. The parents rooms can be a little gross or there might not be somewhere to change your bub, so you can just do it in the pram or on the floor with the mat.
  • Hand Sanitiser, just a small one is fine. I make my own non toxic one with essential oils and aloe vera gel.
  • Outfits for the baby, just one spare in case of emergency poop. For my toddler I have spare undies (because toilet training).
  • Snacks for all of us and bottles for the girls (still breastfeeding to but expressing). I like to stick to easy snacks like fruit, popcorn, bliss balls, mini muffins.
  • Not always, but depending on where we go I like to put a small activity or toys in the bag like colouring pencils and a pad or cars for my son.
  •  A muslin wrap, this can be doubled as a cover for bub or tie the two corners around the neck and its a breastfeeding cover. Great if bub falls asleep and you can cover the pram with it. I always like to keep a pram peg in the bag to, just to secure if need be.
  • I currently need an organic or natural baby/nipple balm. I buy one that can do both.
  • A disposable bag to store a dirty nappy. Just in case there is not a bin around.

 

CADDY STROLLER ORGANISER LUXE is handy if you are just heading out for a few hours. Fits a packet of wipes, 2 nappies, baby bottle, my wallet and phone.

Milk Bath Maternity Shoot with Brisbane Photographer – Tahlia – Wylde Folk Studio

Photographer – @wyldefolkstudio_

Hair – @c_ba_hair

Model – @aliceinhealthyland

Crown – @bohemiamblossomcrowns

Make Up @lust__minerals

I have been friends with Tahlia for a little over three years. Prior to that we may have passed each other by as we both grew up around Brisbane and went to the same gym. Our real connection started when we caught up with our little babes, Cruz and Summer. It’s been beautiful having our friendship blossom over time as well as watching our growing family create the same friendships and bonds too. You know when the universe just guides you and you just know that we were destained to be best friends (just like the movie Step Brothers when they go DID WE JUST BECOME BESTFRIENDS? moment).

Tahlia loves natural, organic and light inspired work. She does not distort her work with large amounts of editing. She believes that gentle touch ups and colour adjustments is all you need. Tahlia sets a beautiful environment for her clients and always makes sure they feel at ease with her presence. She knows how to make them laugh and sings while she photographs your children. You can see it’s her passion and she loves what she is doing.

Tahlia has photographed so many memories for our family and for my business and blog @aliceinhealthyland. So I was so grateful to have her shoot this special moment in my pregnancy and capture the bump with our two little babes. Cruz was scared of the flowers in the bath haha #mumlife but we managed to capture some cute snaps with him and the bump.

Tahlia is offering my following a special discount. State my name ALICE and you will get $50off your booking of a Maternity, Newborn or Family Photoshoot. Thanks so much beautiful! Such a lovely gesture.

A special thank you to the girls CBA Hair for styling my hair, Bohemian Blossom Crowns for making Winter Rose and I’s flower crowns and to Lust Minerals for supplying the make up. Necklace is by Eden Zoe and has my little ones initials on.

The lace garments are just from Kmart or EBay.

Hustle, Soak, Repeat with Soak Society

So, a little history about how I came across Soak Society. I was at a Wellness event held by Kindred Toxin Free, there was a panel of inspiring #gamechangers and #girlbosses chatting to us that day. Natalie, the founder of Soak Society was on the panel. I loved listening to all those speakers that day, but something that Natalie said about self love and worth really stuck with me that day. I am a huge advocate for self love myself across my platforms so I loved listening to her share her journey. Natalie believes that every person that has a bath, should do their best to take the time to utilise it. At the time I was like…” hmm I am a working mumma, with a blog and a wifey. Do I actually have time to use my bath?…” I know I have a love for soaking and benefits of water alone on my body feels divine, but seriously time for a bath? Then I thought about it, I make time my daily walks, I make time to nourish my body, I make time for my workouts… Why if the feeling of a bath nourishes me, should I not make time or make it a priority, even just once a week for a bath?

A good book, a clean soak, crystals and a candle!

So fast forward 6 months and I AM having that bath weekly. Sometimes its alone with candles, sometimes its with some homemade choccies and flowers, but sometimes its with my two toddlers and their little toys making their way into uncomfortable places on my body. But… I am having that weekly bath and I feel great for it. So thank you Natalie for that gentle kick up my backside.

One of my midday baths – priorities right?

So anyway over that 6 months I tried a couple of soak society soaks, some were gifts from friends, some I purchased. As you know I also make my own soaks to with my essential oils. I to like Natalie, am deeply passionate about avoiding chemicals in skincare products. So I am so happy knowing that the Soak Society products are all about being as natural and as earthy as possible. You feel the difference on your skin and when you inhale the senses of the Soak Society products they don’t give you a headache, because it happened in the past when I was a little ignorant to the beauty industry and used to buy  soaks from the store that I now know are just packed with chemicals and nasty fragrance.

Literally how I Bath sometimes.

I recently got an email from Natalie enquiring if I would be a brand ambassador for Soak Society. I was so excited as 1. It would support and motivate me in my love for having a weekly bath,   2. I was a huge fan of hers, 3. I already used her soaks from time to time and was confident in the ingredients list. So you know I wrote back with a big HELL YES, right? I look forward in the next few months sharing their products and giving you my why over on my platform @aliceinhealthyland. A favourite so far has to be the Bath Dew – it gives you a bubble bath without all the nasties, its free from parabens, SLS or SLES, synthetic colours fragrances or preservatives, EDTA, silicones or mineral oils. It makes your skin few divine and its smells so good you could eat it. Haha! Plus is my toddlers jump in with me now and then I don’t feel bad about it harming their delicate skin.

I know now more than ever I am appreciating these baths. I am carrying our third child, running a business, working as a nurse, being a mumma and a wifey and running a blog. So these downtime’s are everything to me. Thank you Natalie from the bottom of my heart for reminding me to soak!

If you would like to Hustle, Soak, Repeat, too Natalie has created a special 15% off discount for you all. Use ALICE15 at the checkout. 🙏🏼

A little about Soak Society from their “about me” page on their website…

Soak Society was born in 2014 in a small apartment in New Farm, Brisbane. Founder Natalie wanted to share her love of soaking with the world, and begin to make baths cool again. Out with brightly coloured bath salt crystals and bombs, and in with beautiful wellness soaks made from the highest quality natural and organic ingredients.

Natalie – hustling while she relaxed! Argh big love!

Now based on the Sunshine Coast, Soak Society is still all about natural beauty and wellness (because putting chemicals on your body is the WORST), but is also wanting to be the catalyst for modern ‘me-time’.

Down-time to reflect, unwind and relax is SO important for everyone. Soaking is about reconnecting with yourself, and this is often when those ‘lightbulb’ moments appear.

It’s time to reclaim that bathroom, fill the tub, lock the door, grab your favourite read, light a candle and soak. We love to soak, and you will too.

We’re accredited by Choose Cruelty Free – an independent Australian non-profit organisation campaigning for a ban on animal-tested cosmetics.
Want to connect or find out more about Soak Society?

Instagram – www.instagram.com/soaksociety

Why we decided to give our Winnie goats milk formula.

By Alice Bingham

#notsponsered just sharing our journey.

So when Winnie was about 4 months we choose to give her some formula. She was a tiny thing and not gaining weight from birth with my breastmilk alone. At the time emotionally it upset me but we were heading over to Thailand with the family and my breastmilk alone was not helping her to put on the grams. We choose a formula we were extremely happy with and we continued on our breastfeeding + bottle fed merry way. From 4 months she held her own bottle and started to gain weight. She was just such a happy bubba. I was still able to feed her via the breast too, which was so nice to have that connection with her, because when she had her “bot bot” she was miss independent. I was not allowed to hold it for her haha.

Continue reading “Why we decided to give our Winnie goats milk formula.”

Peanut Butter + Maple Cookies

Peanut Butter + Maple Cookies

I made these cookies for breakfast as I wanted to have a bit of a change from the usual smoothies and porridge. The cookies are completely egg and dairy free. I got them out the oven and within literally 30 minutes, the tribe and I ate them all. None left haha! I guess they were a winner. They were chewy on the outside and soft on the inside, delicious!

Continue reading “Peanut Butter + Maple Cookies”

Winter Rose’s Room Makeover

Winter Rose’s Room Makeover

With online styling help from Elisa – @thezeroprint + @blond.noir

 

We lived in a granny flat for almost 3 years so I was never able to style a nursery properly for Cruz. Then when we moved in to our new home in August, Cruz has a toddler room and Winter Rose well we just chucked the baby furniture in her room. She was on 6 weeks old then. The rooms needed painting which was on our to do list, so we thought there was no point decorating until we could afford to to that first. Then a few months past because you know – LIFE  – newborn, toddler, adjusting to our new home.

Continue reading “Winter Rose’s Room Makeover”

8 Ways To Get A Better Nights Kip

Written By Alice Bingham AKA @aliceinhealthyland

Feat. The Goodnight Co

I have recently become obsessed with trying to set myself up for a good nights kip because let’s face it… who likes to feel disorganised and disheveled throughout the day. I think a night time ritual is a must when setting myself up for success for the next day. When I am not getting the necessary amount every night it can absolutely cripple my body physically, mentally and emotionally. It affects my social life and how present I am in my workplace.

Continue reading “8 Ways To Get A Better Nights Kip”