greens – aliceinhealthyland

Baby Hulk Pancakes

June 5, 2016June 9, 2020Leave a comment

Today I created a little pancake recipe for Cruz. I named them “BABY HULK PANCAKES”. He loved them. They are soft and swishy in texture. Easy for him to digest too.

Recipe:

30g organic oats.
1/2 a banana.
1 handful of baby spinach leaves.
2 egg whites.
10mls of water.

Blend for 30 seconds. I used a Omniblender

Then pour in fry pan to cook 8-10 small pancakes.

This does 2-3 days worth.

You can freeze too.
Enjoy bubbas.
If mummas want this too just eat the whole serving in the recipe.

Alice In Healthyland

xoxo

Breakfast Pizza.

January 11, 2016June 9, 2020Leave a comment

My green breakfast pizza!

Such an easy fast, nutritious breakfast X

Heat 1/2 tsp coconut oil in the pan.

In the mix and go put 30g oats, 1 egg, 1 silver beat leaf or spinach, 1/2 scoop vanilla protein, pinch cinnamon. Blend and the pour into the pan to make one big base.

Topping – 2 tbsp full fat Greek yogurt( I use full fat everything) 1/2 tsp maple. Mix and spread on base.

I sprinkled the.milk.pantry muesli (you can use whatever) and berries.

I am using the.milk.pantry muesli as it contains certain a ingredients that assist me with lactation, for breastfeeding.

Serve immediately. Cut into 6 slices. Enjoy the whole lot!

Cauliflower Pizza

January 10, 2016June 10, 2020Leave a comment

Need a idea for something delicious for weekend dinners?
Cauliflower Pizza

Base – half a small cauliflower, 50g raw oats, 30g almond meal, 1 egg, 1 tbsp organic olive oil, 30mls coconut water. Blend.

Bake on 180 degrees for 25minutes.
Topping – tin tomatoes, grated low fat cheese, cooked sweet potato, spinach leaves, cooked chicken breast.

Bake for a further 15minutes.
Bases can be pre prepared and frozen for the future.
#showmehowyouhealthy #aliceinhealthyland #nosugarchallenge

Zucchini Gluten Free Bread

June 28, 2015June 9, 20201 Comment

Want a delicious bread that isn’t harsh on your digestive system.. It actually aids digestion.

Last week I was out to breakfast with @chloeawilson got offered zucchini bread with our meal. I promised Miss Chloe I would recreate a zucchini bread recipe.
This is what I come up with.. It taste amazing!! Haha.. I may have changed it up a little but taste amazing.. 🙌🏼🍞🍆🍅

Recipe –

1 cup steel cut oats
1/2 cup almonds (could use and nuts or none at all)
1/2 cup almond milk (any milk you prefer)
1/2 cup coconut flour (alternative spelt, buckwheat flour)
2 tbsp mixed herbs
1 tbsp oregano
2 Cherry tomatoes
2 zucchini
1/4 cup macadamia oil
1/4 cup apple cider vinegar
3 eggs (could use chia egg?)
Pinch pink salt
Pinch of black pepper
1/2 teaspoon garlic
1 teaspoon turmeric
Blitz all ingredients in my blender
Poured in loaf tin

Baked on 180 for 50min.
Enjoy warm or allow to cool for a salad sandwich! 🍞🍴🍆