dōTERRA Essential Oils with Wellness Advocate Alice Bingham AKA @aliceinessentialoilland

Welcome Beauties.

I have been loving learning how to use my essential oils in my everyday life. Providing a healthier + brighter future for my family. I know you will love learning about them to. Everyday I am finding new ways to utilise these beautiful oils, wether it be to clean my house, creating blends for emotional support, killing off the bugs, flavouring my smoothies or in my beauty routine.

I have created a Instagram account for you all to see exactly how I am using them. Click here to see + follow my oil journey.

Continue reading “dōTERRA Essential Oils with Wellness Advocate Alice Bingham AKA @aliceinessentialoilland”

Feeding your baby for the first time. By Gina Rose AKA @nutritionbyginarose

Boston & Winnie are just about to venture into the wonder world of food, where did the last 5 months go! Lucky for them they have Mother’s that are serious foodies.

Infant nutrition is crucial for supporting optimal growth and development. Think about this for one minute.. choosing foods for your infant can either prevent a disease or feed one. Now, that sounds serious, but we actually have the power to influence our children with fuel to set them up for a healthy life.

Continue reading “Feeding your baby for the first time. By Gina Rose AKA @nutritionbyginarose”

MAMMA Baby Care Electric Double Breast Pump Review.

mamma2.jpeg The gorgeous girls from MAMMA – SARA + ANNA

I connected with the gorgeous ladies Sara + Anna from Mamma Baby Care when I was pregnant with Winter Rose. The girls are Scandinavian Australian women who were good friends and became mummas around the same time. Sara and Anna are from the Northern Beaches of Sydney. After many walking dates and mummy catch ups the girls decided to create a double breast pump that was not only top of the range quality but affordable to the every day busy mumma.

I am extremely open about my breastfeeding journey. It hasn’t been everything I wanted it to be. At the beginning I had over engorged boobies which got quite painful. Then my supply went low when I started training. So I started pumping and taking lactation goodies from @milkandcookiesbyjewels to increase my supply. It worked a treat. After 3 months our little darling had only gained 500g. So I got some advice from an LC and a GP.? We gave it a little more time and I took some natural breastfeeding supplements like fenugreek and blessed thisile to increase the calories in my milk. Still Winter Rose only gained a little and was always hungry.

So we decided to give her formula one bottle a day. I give it to her either in the morning and try to give her EBM in the late arvo from a bottle. I love breastfeeding her to sleep in the evening.

So now I pump, breastfeed, sterilise bottles and formula feed. Haha! We got this though. My little girl is now thriving. She is so happy in between feeds. That’s what we want. Fed is best!

I love the Mamma Electric Double Breast Pump because it’s perfect for the everyday busy mumma. You can pop on the pumping bra, attach the pump and sit down why you express the milk quickly and efficiently. If you are wearing their pump bra you can do it hands free. So its perfect if you have work to do or a coffee to sip on. It has a timer on it so you know how long you been pumping for. I know I will love this function when I hear back to Work as I will know how long I can pump for on my break. The pump can be used as a single pump to, its super easy to switch between the double and the single function. The pump also has a 2-phase expressing feature. This feature gives you the option to switch between the massage mode (that stimulates and relaxes your breasts to start the milk flow) and suction mode that mimics your baby’s natural nursing rhythm. The pump has super soft silicone breast shields to ensure a comfortable pumping experience. The machine itself is so quiet too, so if you are pumping in the middle of the night your other half can still sleep or if you wish to pump in private say at work or at a event it’s very discrete.

The pump is cost effective. Only $249 for a quality electric double breast pump and the pumping bra. Seriously fantastic value for money, other electric double pumps on the market can cost up to $400-$500.

The Mamma Double Electric Breast Pump is defiantly a pump I would recommend to other mums. It has so many great qualities and I have only listed a few today. Stay tuned as in the next few weeks I will be interviewing the girls from Mamma Baby Care for my #behindthelabel segment too.  

The ladies at Mamma Baby Care believe in giving back to the community and proudly donate 5% of all their sales to Forever Projects, who actively helps saving lives of little ones in need. All donations from MAMMA will be used directly to purchase lifesaving formula for babies in need through the Forever Projects team.

Want more from Mamma Baby Care?

www.mammababycare.com

www.instagram.com/mammababycare

I add the Baby @ponoprobiotics to Winter Rose’s expressed EBM

Lactation Bliss Ball Mix by @milkandcookiesbyjewels

@xothreeactive #behindthelabel

I am so excited to chat with the three girls #behindthelabel of @xothreeactive. I connected with these gorgeous girls during my pregnancy with Winter Rose. I was lucky enough to trial out their new label on for size when they were still working their bottoms off to get this amazing luxe maternity and postnatal label on the market. So proud of all the girls for chasing their dreams and making it happen.

Myself in my favourite XOTHREE FOXY BRA HIGH IMPACT BRA perfect for HIIT training and post training breastfeeding.

1. What is your go to Hot Drink

Krissy: Soy Cap in a Mug (Half Hot Water)

Alex: Skim Latte

Bri: Almond Milk Flat White

2. Can you tell us a little more about the women #behindthebusiness at XOTHREEACTIVE?

– All three of us had early births, collectively we have been pregnant for 220 weeks and counting, 1 x breach, 2 x c-sections and 3 x natural hypo births, 4 x babies latched straight away, and 1 didn’t. 1 x IVF cycle, 3 x miscarriages, 5 x births, soon to be 6. Collectively we have spent over 1418 days breast feeding, we have 2x boys and 3x girls. The average amount of weight we gain through our pregnancy was 15.5kg, and many sleepless nights… too many to count…..

3. What drove you to create your online maternity and breastfeeding label XOTHREEACTIVE ?

Krissy: I remember when I was pregnancy with my first born (who is now 5), I needed to stay physically fit and strong to help me “carry” my pregnancy through to full term – This was due to a bad lower back injury. So with a focus on staying active, I found that as my pregnancy progressed, I had to buy 3 or 4 different sports bras to cater for my ever changing breast size… and that was just through the pregnancy. The real frustration came along once I started breast feeding.  Finding decent maternity active wear was a challenge. What was currently on the market resembled something my grandmother would have worn – plus finding a product with adequate support and provided easy access to feeding was nearly impossible.

I think at that time, many big brands were reluctant to give headspace to their maternity products and designs, knowing that most women wouldn’t want to spend money on garments that they were only planning on wearing briefly… and they were right! Back then, and even today – Women don’t want to wear an old school maternity bra for any longer than they have to! I remember at one stage I started resorting to my pre regnancy sports bras, purely because they were giving me the proper support I was needing, but that just ended badly with a painful case of mastitis.

So it wasn’t until I just finished feeding my youngest (now 3 yr), that I took the time to start planning and creating a product that provided the style, comfort and support that women were wanting, but to somehow make the maternity component discrete. Having found a great team of girls who have struggled through the same frustrations, and with the passion to make some positive changes too new mothers lives – together we are created some beautiful investment pieces that have been designed to live long and beyond pregnancy and breastfeeding – and to be stylish and supportive enough to be worn by women who aren’t even pregnant at all.

4. One of your mottos at XOTHREEACTIVE is that all mummas should feel great about themselves. What is something you practice daily in regards to self love?

Krissy: I allocate 1hr everyday to have some “me” time. Either to exercise or meditate.

Alex: Take time out to relax and to be mindful.

Bri: Each night before bed I think of all the things to be grateful for.

5. What is your favourite Nursing activewear piece currently in store and why? 

Krissy: Sammy Compression Leggings

Alex: Aria

Bri: Foxy

6. What are 3 key things a women should look for when buying a maternity and breastfeeding activewear?

Check out our blog on our website on:

HOW TO CHOOSE THE BEST PREGNANCY BRA

https://www.xothree.com/choose-best-pregnancy-bra/

Want more from the girls from @xothreeactive?

Instagram – www.instagram.com/xothreeactive

Website – www.xothree.com

Handmade with love & @willownoak

The last few days have been a little wet and rainy here in Brisbane so we have been hanging out in doors. It’s actually been nice to be stuck indoors (well sort of, I do have bit of cabin fever) as last week was Cruzie’s 2nd birthday so we have been playing with all his toys and it’s been nice watching him play with Winter Rose.

Last week I connected with the beautiful Melanie from Willow N Oak. She is one of the business owners of the beautiful store. That’s what I love about social media… the connection you have with people that you follow is so sweet and the confidence you have to start a conversation that’s can continue onto a virtual friendship. Willow N Oak is a small business ran by Melanie, Trent and Linda (the nana of the business). The clothing and majority of the wooden toys are handcrafted by the team. That’s what makes it extra special. I just ordered the most precious horse and carriage for Winter Rose for Christmas.

Melanie sent Cruzie a cute little wooden ring stacker. This ring stacker is hand made by Willow N Oak. Cruzie spent the afternoon stacking and counting. Winter Rose laid next to him smiling and cuing. It’s fascinating watching Cruz play with just one toy and it entertaining him for ages. We sat in the spare room while I packed. I set up the play mat for him and the ring stacker. He loves to count them and the stack them. He thought it was so funny when I put it upside down for him. He even had a go at throwing the rings to try and get on the stick. Bless him. Winter Rose even laid on her belly doing tummy time and was loving watching Cruzie stack the rings.

Ring Stacker – Handmade by Willow n Oak just $30. Click here to buy

Melanie kindly sent Winter Rose the most darling little playsuit too. She wore it to Cruzies birthday on Friday night on its on as it was so warm, but today was cooler so we layered it with tights and a bonnet. My Nanny Pat thought the outfit was delightful and I have to agree. It’s so well made and has the most stunning details. The lady bug floral romper featured a touch of lace around the shoulders and the middle of the romper. The quality of the romper is just divine. So well made. It has little studs at the crotch to make for a easy change of the nappy. I think I may need to keep this romper and put in Winter Rose’s keepsake box to have when she is older, I don’t think I will be able to part with it.

Want more from Willow N Oak?

Instagram – https://www.instagram.com/willownoak

Website – https://www.willownoak.com.au

My baby “latches” to the bottle.

Sponsored by Munchkin Australia.

I made a little promise to myself  when I was pregnant with my second child. I would do my best to try give my second baby a bottle from 6 weeks if I could breastfeed. The reason behind this is because Cruz (my first child), still to this day has never taken a bottle. I tried so many brands but he was just never interested. All he wanted was the boobies! That wasn’t to much of an issue to me back then as I had him home with me for the 10months of his life. However when he went to day care he would refuse my EDM or formula. I could never really pop out for to longer periods either as he would want to be fed. Cruz was not great on solids either. So he needed my breastmilk to nourish him.

Continue reading “My baby “latches” to the bottle.”