Blueberry + Raspberry Little Bites

We have been making these twice a week of late. All my little ones love to eat them, plus I don’t mind a cheeky one for afternoon tea either. It’s so handy to have bite size foods to grab straight from the fridge that are made from wholesome foods with no added nasties!

They are really simple to create and take 5minutes prep time and then 20minutes to bake.

The is perfect for your older bub or toddler for breakie, morning tea or an afternoon snack.

Here is the recipe! Tag me @aliceinhealthyland if you make them. It melts my heart seeing your little ones eat my recipes!

Ingredients 💁🏼‍♀️

1/2 cup blueberries

1 cup organic raw oats

1 banana

1 apple

1/2 tsp cinnamon

1 chia egg (you can do egg if you prefer a non vegan option)

1 tsp yogurt of choice, we use coconut

1/4 cup milk of choice, we use almond

Handful of spinach leaves

Method 💁🏼‍♀️

1. Blitz all ingredients in blender. I use my @vitamix_aunz 💫.

2. Put mixture into mini muffin moulds and top with strawberries.

3. Place in a 180 degree preheated oven.

Bake for 15minutes to 20minutes or until cooked through. We have a fan forced oven.

4. Enjoy with your kiddies.

Notes

– You can double or triple the recipe and pop in freezer for meal prep.

– I store mine in my fridge in air tight jar or container.

I love making these for morning tea for myself too. I just add a little @180nutrition superfood vegan protein blend into mine.

Mums + Bubs Date.

Today Cruz and I went on a picnic with other new mummies and their little bubs.

I always love catch ups with other mummas, as you can relate to them. I always leave the play dates feeling confident about motherhood and you know you are not alone. We are in this together. I love watching our babies grow together as well! Every week they are ticking off little milestones. Such clever babies. It’s a little heart breaking seeing some of them teething.

We had a healthy morning tea, chatted and took our babes for a swim.

Thank you for the photos Lauren from Hunter and Rose Lifestyle so lucky we have you to snap these happy memories.

I made these, healthy, organic banana muffins.

image

 

The recipe is as followed..

250g organic oats, 5 tbsp coconut flour, 2 eggs, 1tsp cinnamon, 1tsp vanilla essence, 3 tbsp coconut oil, 1 tbsp almond butter, 1 chopped banana.
You can add a scoop of vanilla protein if you wish.

Blend all ingredients.
Preheat oven to 180degrees.
Scoop into mini muffin trays.
Makes about 8-10 cakes.
Cook for 30-40min depending on the oven.
Enjoy.