My baby “latches” to the bottle.

Sponsored by Munchkin Australia.

I made a little promise to myself  when I was pregnant with my second child. I would do my best to try give my second baby a bottle from 6 weeks if I could breastfeed. The reason behind this is because Cruz (my first child), still to this day has never taken a bottle. I tried so many brands but he was just never interested. All he wanted was the boobies! That wasn’t to much of an issue to me back then as I had him home with me for the 10months of his life. However when he went to day care he would refuse my EDM or formula. I could never really pop out for to longer periods either as he would want to be fed. Cruz was not great on solids either. So he needed my breastmilk to nourish him.

Continue reading “My baby “latches” to the bottle.”

Newborn Photoshoot – Celebrating our Winter Rose.

Photoshoot Captured by Jennifer Horner Photography

Hair by SarsHair Studio

Make up done by a sleep deprived mumma haha.

Gown by Eden Elizabeth Creative

Jennifer Horner is a stunning photographer from Brisbane, Queensland. She shoots maternity, newborn, family & children and motherhood sessions. I feel very lucky to have crossed paths with her. I met her during my maternity photoshoot, she was so down to earth and so easy to work with. Jennifer is an incredibly gifted woman and I am so blessed that she was able to capture some newborn photos of our darling Winter Rose.

Continue reading “Newborn Photoshoot – Celebrating our Winter Rose.”

Top 10 Unisex Baby Shower Gift Ideas

Both my pregnancies, my husband and I have decided to not find out the sex of the baby. The first thing that comes to most people’s mind when we tell them is “how can you be organised for the baby” or “what can I buy you? There is hardly anything out there that’s unisex” well I disagree with them I think there is so much you can still get organised or buy someone. So I decided to blog about it haha.

It has made David and I save a bit of  money not buying the trend of pink or blue clothing or decor. But if you wish to be organised or gift someone something special before their birth of their child, then there is truly so many gorgeous unisex gift ideas that you can still shower a mumma (in some cases daddy too) with at their baby shower, or purchase for yourself  for your newborns arrival. 

 

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I have teamed up with Baby Luno to bring you my…

Top Ten Gift Ideas For A Unisex Baby Shower. 

A neutral onesie, because what new baby doesn’t look adorable in the neutrals of white, cream or grey? No matter what the sex. I think they look so cute too.

 

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Baby Growsuit Zip – Hello World

 

 A neutral cuddly companion teddy or animal for their newborn to snuggle up to. Doubles as a comforter at nap and bedtime.

classic musy mate lovey jungle jam cow product
Musy Mate – Cow Jungle Jam Giraffe


 

A white bath towel, because who doesn’t love seeing a baby all wrapped up in a fresh white towel no matter what the gender, ekkk… oh my ovaries. 

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Baby Bath Wrap – Jungle Jam Giraffe

 

Some of your guests may like to put money together and buy something bigger for the mumma. A baby carrier can be used by either mummy or daddy to carry their newborn (up until the age of around 3 depending on the weight of the child) around when bubs just want to be close to their parents. Its also a great way for parents have their hands free when their little one just won’t settle or they need to get the shopping done. 

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BabyBjorn Baby Carrier ONE AIR

 

A cute baby muslin swaddle, which is perfect to keep their little bub warm and comfortable when they first arrive. The great thing about a muslin swaddle is that it can be used as a blanket or a light pram cover (just ass some pram pegs).

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Baby Swaddle Blanket – 10th Anniversary

 

A set of unisex bassinet or cot sheets, you never can have to many sets as the little bubba may have a few accidents haha, you will find yourself changing them very regularly.

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Baby Bassinet Sheet Set – Wonderful Life

 

sleeping bag that doubles as a swaddle, great to keep the little new born warm and securely snug while they are sleeping. You can use the sleeping bag instead of  a blanket and bub is less likely to wriggle out like they can in a blanket or wrap.

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Baby Sleeping Bag & Swaddle – ErgoCocoon TOG 1 Blush Leaf

 

Again a few of you might want to put in some money and get something special for mumma or the baby. A nappy bag s a great idea it will be something that mum uses all the time. Be mindful though that mum might have a particular style in mind. This was the style I feel in love with. Its perfect as it doubles as a handbag not just a nappy bag.

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Nappy Bag Storksak Noa Leather

 

A set of Milestone Blocks is the perfect addition to the little ones nursery. Mummas can also take photo updates of their little one next to the block as a keep sake, perfect to watch them grow and look back on. 

WMBW_1024x1024Last of all, if you really are unsure then you can always get the parents a gift card. That way they purchase something sweet for their newborn when they arrive.
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Baby Bingham No.2 Wish List

 

Thank you so much for reading, I hope you got some great ideas to gift a family that are choosing to have a unisex baby shower.

Alice xoxo

Want more from Baby Luno?

Visit their website HERE

Visit their Instagram HERE

 

Alice In Pregnancyland #32weeks-38weeks

Pregnancy Emotions. Pregnancy Eating. Pregnancy Exercise. Pregnancy Style.

I actually cannot believe I am typing the last blog of the Alice In Pregnancyland series. (for now haha) I remember chatting To Tahlia about collaborating with me for the #bumpstyle shoots and now here we are at 37 nearly 38 weeks finishing off the bump series. I have really loved building a friendship with Tahlia from @wyldefolkstudio_ while we did the photoshoots she is such a kind hearted person. I now have a friendship for life with her. Not to mention how blessed I was to collaborate with so many gorgeous labels and maternity brands. throughout the 9 months. A huge thank you to everyone that followed the series and continued to send through such beautiful feedback. Big Love to you all.


Pregnancy Emotions

The last few weeks I have been on a emotional roller coaster. I have been so excited to meet the little one, I have had mum guilt with my one on one time with Cruzie, I have cried happy tears and I have cried god knows what tears. To me having a good cry really does help me just let it all out, breathe and then let it go. All these new emotions feel like it’s my heart is expanding and I am ready to meet our new little one now.

I finished up work at 36 weeks. Best decision as I was going to work to 37 weeks, the heaviness of nursing and being on my feet got to me a little. So I am so glad to be on maternity leave. It feels so different not having to go to work again. 

I have been making the most of my time with Cruzie too. I have been taking him to singing and reading at the library, reading and extra snuggles at night time, park hangs and babycino dates. I am loving being off work with him again. 

Everyone has been asking how Cruzie has been? Does he know? I think he knows a change is coming. He won’t let anyone rub my belly but David, he pushes their hand away or pulls my top down. We brought him a little dolly and he has been kissing it, changing its nappy, pushing it around in a pram. It’s so cute to watch. I think he will be a great big brother. 

I keep telling myself that I need to slow down as my body is tired, but its true “nesting” is a real thing. I keep thinking of new things to do and clean. I forget to rest and I am on the go all day. Then I have the worse braxton hicks and back ache in the evening. So I should listen to all the advice and just put my feet up. Haha easier said than done though. Plus entertaining my little man. He sleeps well in the afternoon so I should just lay down then and watch some Offspring on tv. Maybe tomorrow? haha.

I went and seen my midwife for a 36 week scan and check up. The cheeky bubbas legs are sitting frog legged but the head is right down there. I keep thinking in my head that the baby will be here early because Cruz came early but I shouldn’t get my hopes up. I discussed my birth plan and what I wanted. My birth plan is to have a natural birth, hopefully not be on the monitor like last time, have a bath or hot shower, use essential oils and just have David in there. David is my rock and he really did help me through the breathing techniques last time. I do still feel anxious about the birth experience and labour but I am just trying not to think about it, what will be will be.

Pregnancy Eating.

With eating I have been a bit all over the place.

I wake up so hungry and have to eat before I go for a walk. For breakfast I normally have smoothies or protein pancakes. Thats its the I just swap it up between the two.

Then for snacks I have almonds, nuts, apple or a bliss ball. Sipping on so much raspberry leaf tea to ha.

Lunch is lots of greens and a source of protein or a chia sourdough with cheese, figs and cucumber sandwich or the same combo on rice cakes.

I am obsessed with Bolognese at the moment with zoodles (zucchini pasta), I am addicted love it. I also love white fish or salmon with greens for dinner, I have gone off all brown rice and sweet potato probably because my belly already fills so fall at night.

Cravings – organic milk chocolate from Flannerys Health Shop … YUM!!!!

Pregnancy Exercise

Walking 30-45minutes around the block (filled with hills) but very slowly as I get pelvic pressure. I put my podcast on and enjoy the metime I love it. Makes me feel better. I love doing about 20-40 push ups daily on the kitchen bench and 20 squats on the shower too. About 3 times a week I use my little 2kg weights and do a little arm workout too. If I have having an exhausting day I just don’t exercise at all. Maybe just do a stretch. The last week I have really slowed down, but thats okay, my body needs the rest.

Pregnancy Style

So besides loose boho styles and a few tight comfortable maternity dresses I have been living in maternity leggings and a jumper. Argh so comfy. I do love dressing up the bump, but I feel my wardrobe has become very limited and don’t really want to add to it till the baby is here. 

For this #bumpstye shoot I wore a dress I purchased for a hens day a few months back. Its called the FAWN WRAP DRESS and I brought it from the @theselfstyler online. Guess what they just restocked it too. You can buy it HERE. Its perfect to take you through your pregnancy journey and will be great for breastfeeding too. Its not actually a maternity dress but it should be its so comfortable.

Tahlia and I decided for the last bump photoshoot we would find a beautiful spot with long grass (secret location) and invite David and Cruz to come along for some family photos. We had a lovely afternoon watching the sunset and Tahlia came with her family too, so nice. I hope you all enjoy the photos.



Thank you again for reading. 

Big Love,

Alice (in healthyland) xoxo

#aliceinpregnancyland – Week 28-32

Pregnancy Emotions. Pregnancy Exercise. Pregnancy Eating. Pregnancy Style. 

Pregnancy Emotions

As bump and I moved into the third trimester my anxiety thinking about the birth started to increase. I know I totally got this, but when I laid there at night sometimes and start to think about the pain I was in during my labour with Cruzie. I spoke to my midwife about my concern and she said it’s very normal in the build up of a second birth to feel like this. Cruz was posterior so his spine on my spine so it was a lot of back pain and due to being on a monitor the whole labour I couldn’t travel far to walk it off. I stood next to the bed exhausted with the pain of contractions I was experiencing. However this is just a small part of my memory of the birth I was thinking about. My midwife told me that when these thoughts popped into my head to just think instantly of the moment of the relief I felt when they put my baby on my chest and told me I had a son. So that’s what I have been doing. I think it’s helped a lot.

I also voiced my concern with @themidwifemumma and we both decided that it was great to have her answer not only my questions about pregnancy and labour but my followers too. So last week @themidwifemumma took over my Instagram Story and spoke for an hour about some of our concerns. I wanted to say a huge thank you as she totally put my mind at ease. Feeling very blessed for that experience.

I would say my moods have been a little all over the place again. Feeling very excited about our new arrival but also been a little grumpy towards David at times too due to being tired. I also think that it’s because I’m pregnant and he isn’t haha. No seriously I do love the feeling of carrying out child and feeling those sweet baby kicks. David has been amazing too. So supportive and helpful at home. Overall I would say I have been mostly happy during these weeks. I feel very blessed to have a healthy toddler and a healthy Bub in my bump.

During this time I had my 30th and I turned 30 weeks on the same day. David, Cruz, Bump and I went to Sydney for a holiday, it was so nice to have a little family time together. I really enjoyed exploring and just hanging out with my boys.

I have still been thinking about the one on one time with Cruz too. How it will be limited. But I have been reassured by friends that as a family with more children you all just hang out together and your first child will adapt.

I am super excited to see Cruz as a big brother as he just loves other babies. He gives his new baby cousin lots of kisses and cuddles, it melts my heart.

Last week I received my new pram, I will soon be able to push my two babes around the streets. I am feeling very blessed to be a brand ambassador for the UPPABABY VISTA Double Pram. I am so in love with all its features and Cruz was so excited to hop in his new ride on our daily walks.

UPPAbaby VISTA

Pregnancy Exercise

Due to my varicose veins I haven’t been doing to much high intensity exercise. I have been walking for 30-45 minutes most days. That’s a workout in it’s self with the pram up and down the hills.

I do 20-40 push ups on the kitchen bench about 5 days a week and some light dumb bell workouts.

To be honest I  have been a little slack with the yoga too, only doing it once a week. Just not feeling it as much at the moment. I enjoy walking a little more than yoga and have been getting the same relaxation feels from just that.

I have been enjoying lots stretching. I find the legs in the air yoga pose helps with my achey back, legs and sore feet from veins. Hot magnesium baths have also help too.

POP Maternity – Active Wear – Galaxy Capri Tight + Blue Pop Singlet


Pregnancy Eating

I am now at the stage of pregnancy where I feel so hungry for my meal, but then I eat and I get the feeling of fullness after like 4-5 bites… WHY? I want to eat all the food haha! I have just been lots of eating light meals. Sipping on lots and lots of pregnancy tea as well. I love @mamabodytea.

Pregnancy Tea from @avalolaorganics

Breakfast – Smoothie or Eggs and Spinach or Protein Pancake (more so on weekends).

Snacks – Apple or Coconut Yogurt and Blueberries or a Rice Cake with Peanut Butter or Rumbles Paleo, Pete Evans Chindii Cookies.

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Lunch – Some sort of protein (mostly tuna) with vegetables or salad, with sauerkraut on a quinoa wrap.

Dinner – Salmon or Fish with green vegetables.

I have also been making my healthy chocolate a bit a night, to to have a piece right before I go to bed. The recipe is on my Instagram here.

Pregnancy Style

I have been wearing a lot of the same things over and over but I actually don’t mind. I don’t really want to buy anything else Maternity at I don’t have long left. I’m lucky that most of my purchases have been pregnancy and breastfeeding friendly. Still loving my $10 Kmart Tube Skirts with $7 T-shirts knotted, Maternity Tights with Jumper Dresses , Maternity Leggings and Boho Style Dresses. Oh and I live in my CONNIES! Ultimate comfort!

This months #bumpstyle shoot with my gorgeous friend Tahlia from  @wyldefolkstudio was fun. We collaborated with my own wardrobe and Mamma Belle Maternity. I have also featured The Blushing Fox and Mama The Label. We need went out for a lovely morning tea with our babes. So nice having someone to collaborate with that I can call a good friend. Thank Tahlia for always being there.

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Matchy Matchy with Cruzie . Mamma Belle – Monochrome Mamma Grid Print Dress 
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Mamma Belle – I am Fierce’ Animal Print Dress 
Cruz loving the camera!

Mama The Label – Wrap Dress

The Blushing Fox – Isabel Empire Shirred Dress Jet Black

#showtherealyou Tahlia Aubusson AKA @housewifestyle

This weeks #showtherealyou girl, is someone I have been fan girling over for a while now. Her name is Tahlia Aubusson. If you are not already following her then you should as I know you will fall in love with her as much as I have.

Tahlia runs her Instagram account @housewifestyle and a beautifully, raw, written lifestyle and motherhood blog. 

Tahlia is a loving wife to her husband, a gorgeous mumma to her beautiful daughter Ambria, a singer, a self proclaimed for house and fashion, a writer and a photographer. I believe she is also one of the most kind hearted people I follow on social media. She has the most beautiful photos on her Instagram page but her words of honesty truly touch so many hearts. 

Put your feet up, make a cup of hot cocoa and take 10 minutes to know the gorgeous Tahlia Aubusson AKA @housewifestyle…

Favourite Hot drink? 

Hot chocolate, sadly I am not a coffee drinker.

Who is the Real Tahlia Aubusson?

I am in my element at home, i am such a homebody. I love rainy days where I can get all cosy inside and watch a movie with my husband and daughter Ambria. My true passion is singing and song writing, another reason I love being at home, this is what I do in my spare time. I consider myself quite funny and I’m always the one to make my friends laugh, I absolutely not not care if I make a fool of myself in fact ill do it just to make other people happy, I am down to earth, easy to talk to and genuinely just want to help and connect with others. I am all about uplifting other women and have absolutely zero tolerance for any individual who tries to intimidate or discredit another person, if you don’t have something nice to say then don’t say anything to me at all. I have the most beautiful marriage and I am so blessed to truly live each day with my soul mate, James, he is 100% my best friend whom I love indefinitely. I am fiercely loyal to the beautiful people in my life, once you are in my circle I will support you and defend you no questions asked. I LOVE being a mother and can honestly say I haven’t had one day that I haven’t absolutely loved being Ambrias mother. I hate the gym but I love competitive team sports! Up until I had Ambria I had played rep soccer all my life, I also used to dance and sing professionally in stage shows across NSW. My life now revolves around raising a beautiful human being and immersing myself in my work and passions in my spare time. I have a successful home beauty business which I open 2 days a week (Monday & Tuesday) and I am thankfully booked out in advance. I love having those 2 days to work hard to be able to contribute financially to my family whilst still having the rest of the week free to be with my daughter. If I was to describe myself I would say I am arty, I love my photography, styling, fashion and music, I am a softie, though sometimes I can be head strong I will easily cry. I am happy with the simple life and it will always be enough despite me wanting to always grow and improve I am so thankful for the life I already have, I am a huge animal lover and have 2 dogs, I love food way to much and I’m constantly at war with myself over the amount of my chocolate consumption. I am happy, grateful, fun and honest and believe everything in balance, except maybe chocolate.



Could you please share a day in the life of Tahlia?

Our average day starts by me being woken up from Ambrias chattering in her cot, its the best and sweetest alarm clock ever. We always start the day by playing, ill chase her up the hall to change her nappy, we will put music on and have a dance around while I make her breakfast. We always go daily to buy fresh ingredients for dinner, after our grocery shop we will go for a walk to meet friends at the park for morning tea, I luckily have lots of friends with toddlers so we are always having play dates, I always park on the opposite end of town so i have to walk to get groceries, to the park and then back to the car. During the week Ambria has lots of different activities, kindy gym, swimming, mothers group and now she has also started 2 days of day care and ballet. On the days she has day care I work from home doing my singing, recording, blogging and the good old house work… someone has to do it, I have also started dedicating one of those days to doing something relaxing for myself like getting a massage. Afternoons james will come home and spend time playing with Ambria, we will usually cook dinner as a family and 50% of the week we have friends over for dinner, our home is the hub to all my friends.

What drove you to start your Instagram account @housewifestyle

I love fashion, photography and styling so wanted a place where I could showcase my passions and use it as an artistic outlet. I wanted to connect and form friendships with other mothers to benefit from their experiences. I also wanted to build a platform for me to share my upcoming music. I believe having these social media platforms has helped me maintain my passions and identity since becoming a mum.

What do you think attracts women to your social media platforms?

My page is full of prettiness but my captions and words are full of heart. I love being able to showcase a visually beautiful page that gives people and insight to who I am whilst maintaining a rateable and very real aspect through sharing real feelings and experiences that make people laugh or cry. I try to always respond to every single enquiry or comment for a more personal connection and have made beautiful friendships along the way by doing so.

What advice would you give people wanting to start a blog?

Only do it because you enjoy it, make it for you before you make it for someone else. I started this journey because its an outlet for me, I enjoy the calmness I get when writing and the excitement I get when taking photos, I love it! A following will come naturally with persistence, creative content, heartfelt or interesting words and passion. Dont give in to gimmicks and want quick success, you wont build a genuine community by doing so, be patient, be yourself and just enjoy doing your own thing.

Favourite Quote or Mantra to live by? 

“ Be yourself, people don’t have to like you and you don’t have to care” I love this because since my early teenage years I’ve had more stones thrown at me than a witch in the 17th century! I let it hurt me so badly that for many years I had no clue who I was, who I wanted to be, what I was doing wrong or why I was a target, now as an adult I know the answer to all of those things, I am confident and content with who I am and I don’t apologise for it, i embrace it and share it with others, if they are not accepting I truly do not care.

What is something you practice daily in relation to self love? 

When getting dressed I’ve stopped picking apart my body, I now focus on how my outfit looks, not my size or figure, I actively tell myself positive things and don’t focus on my flaws. I buy clothing that is flattering on me and makes me feel good,I learnt what style suits my shape and accept the way I am. I am constantly reminding myself of whats important in life and prioritise what matters. every night I will finish my day with gratitude, no matter how stressed I am ill lay in bed and think about all the things I love about my life, all the things that make me happy, whats important and whats not important and very quickly the things that had been niggling at me making me feel insecure and quickly become insignificant.

How often do you move your body? 

Ill be honest here, this could use a little work. I try to go for a walk most days and will do small home work outs while Ambria sleeps, it makes me feel so energised on the days that I do make moving a priority and if you are an anxiety sufferer like myself its so important to make some form of exercise a part of your daily routine.

Favourite items of clothing in your wardrobe?

Can I say two?? I cant decide!!!! Id have to say my flowy elegant Zimmermann dresses and my casual comfy Spell Designs dresses! All are my favourites lol.

Favourite Mumlife moment you wish to share? 

How on earth do you pick a favourite mum life moment. There have been so many that have filled my heart with so much love that i never knew existed. From her first smile, first steps, first hug, her crazy dance moves and bursting laughing its hard to pick one favourite but one thing that makes us smile and laugh every single day is when james comes home from work he will yell from the door “Fee Fi Fo Fum I smell the blood of an Aubusson” and Ambria will squeal and run with excitement, james and Ambie will wrestle and tickle for half an hour of huge giggles, its the highlight of my day.

A mumlife moment where you have felt overwhelmed?

For me this was probably before Ambria was even born. I suffered multiple miscarriages and recently shared my personal story about this on my blog. I guess my whole pregnancy with Ambria was a very stressful time for me and I had many moments where I cried hysterically from fear and anxiety. I am so blessed that she has been a dream baby, allowing me to heal and have a beautiful transition into motherhood letting go of sadness.

Do you make time for a date night? If so what do you get up to? 

Luckily James and I get to have an uninterrupted evening together most nights, when Ambria goes to bed at 7.30 we will always sit down and have dinner together and talk, usually followed by watching an episode from a series we are hooked by. We actually prefer doing things as a family on the weekends but every so often my mother will take Ambie for the night and we will get dressed up and go out for a nice dinner just the 2 of us. Most weekends we have all out friends over for a get together, whilst we are not alone its still adult time we enjoy together and of course we still ALWAYS have a snuggle at night!

Want more from Tahlia? 

Instagram @housewifestyle

Facebook tahliahousewifestyled

Blog https://housewifestyleblog.wordpress.com

Packing my hospital & baby bag for the labour & birth of my second child. 

Photoshoot photographed and styled by Tahlia @wyldefolkstudio_

Sponsored by Baby Luno & Storksak 

Storksak Noa Baby Bag. Available from Baby Luno.


Packing my hospital bag for my first pregnancy was very exciting. I Pinterested all these hospital bag lists and I was so excited with what I packed into my suitcase, ready for my babies arrival. When the time came, my husband grabbed the bags and brought them to hospital with us. I thought I was so organised, but boy was I wrong. I had really over packed! I had so much stuff that I actually couldn’t find what I needed, when I needed it. I had to much of the stuff I didn’t need and not enough of what I actually really needed. I was so overwhelmed. So I made a promise to myself that next time I would pack a little lighter and bring more of the essentials rather than all the extras.

I have put together a list of what I need and wished I had put in the first time, for both my hospital bag and my babies nappy bag.

Continue reading “Packing my hospital & baby bag for the labour & birth of my second child. “

Alice In Pregnancyland #week24-28

Pregnancy Emotions. Pregnancy Exercise. Pregnancy Eating. Pregnancy Style. 

Pregnancy Emotions.

My emotions in the past 4 weeks have recently been pretty stable. David and I have been really good and although I am feeling really tired, my body is just getting on with it and handling it. There is one thing that is pulling on my heart strings a little though, is that I am going to have to share my time between Cruzie and this new Bub. I hope I don’t hurt his feelings to much, when I have a screaming baby and I can’t put him to bed like I normally do. I am truly treasuring those cuddles to sleep in his room every night at the moment. Sometimes laying there a little longer to just enjoy my one on one time with him. I also get emotional thinking about having to leave Cruz at home while I go and stay in hospital to have the Bub as well. My heart does feel completely full thinking about the first time Cruz gets to meet his baby brother or sister though. He is so sweet with his baby cousin Arliah, always blowing her kisses and patting her gently and smiling. Makes me smile so much. 

Pregnancy Exercise.

So the last 4 weeks I have just been walking for 30-45minutes everyday. I feel it’s getting harder and harder to push the pram up and down the hills with a growing bump.

I have been doing yoga a little but not as much. Maybe once or twice a week. I do love the feeling after yoga, it’s just the motivation to get the mat out and do it at home while Cruzie sleeps. 

I have also been doing some lite weights from the @grace_powerfit POWERFIT E BOOK. I am currently using the MY POWERFUL PREGNANCY PROGRAM ebook to help guide me, depending on my strength and energy everyday I tailor it to suit me. My veins in my leg and pelvis can feel more heavier on some days than others, so I just take each day as it comes with my workouts. 

I love doing squats, so I make sure I do 20-25 a day in the shower and I do 20 push ups on the kitchen bench too. 

XO THREE ACTIVE WEAR

@xothreeactive for more details on the maternity and breastfeeding active wear pictured above. 
My little arm candy I use as daily motivation, to move my body in some way each day. Bracelet by Fit & Style

@fitandstyle_ for the motivational #fitnessbracelets
Pregnancy Eating.

Okay, so eating. Well I think I am doing okay! I haven’t been eating as much as I usually do as I get that full feeling super fast with my bump growing. I have been having my Bulletproof coffee smoothie (filled with lots of good fats and frozen banana) every morning with my @ponoprobiotics in them. The recipe is on my Instagram if you would like it. 

PONO PROBIOTICS – Coconut and Manuka Honey

For snacks I usually just eat rice cakes and peanut butter or just a apple or a quest protein bar (maybe once a week), or rumbles paleo bars are good too. 

Lunch is either a organic salad + tuna quinoa wrap OR tuna + sweet potato + broccoli OR EGGS + sauerkraut + sourdough + spinach.

Dinner has either been salmon or white fish with steam veggies or homemade sweet potato chips. I have also been digging homemade spaghetti bowl. 



We just finished Easter so I totally smashed an Easter bunny over Easter too. I normally eat my raw chocolate most nights, but on Easter Saturday and Sunday I totally ate Easter choccie. #noregrets

My healthy chocolate bunny 🐰🍫😋

I had all of my glucose tolerance tests finally competed and all came back negative so I am completely over the moon with that too. 

Pregnancy Style. 

So my style during these four weeks is all about maternity clothing and Kmart stretching skirts with a t shirt knotted on top. The pre pregnancy wardrobe is getting used less and less. I have been loving the simplicity of my wardrobe as I have to think less about it as I wear the same clothes often now. Unless I have an event or something on. 

With my work uniform I have been using the mini bump belt to add a bit of stretch to my work pants. It’s by Fertile Mind. It is amazing, stops the restrictiveness across your belly. I love it. They have different sizes for different stages of your pregnancy! #lifesaver

Belly Belt by @fertilemind
Without the belly belt! Ouch!
I had my gorgeous friends hens during this thing so I brought a nice boho flowing dress from The Self Styler for that occasion which I felt great in.

@theselfstyler Fawn wrap dress, available in other prints online. Hair by Emma @c_ba_hair

For this #bumpstyle photoshoot with the talented Tahlia @wyldefolkstudio we thought we would do something a little different. All I was wearing was white lace. 

We collaborated with @littlebairn a business that provides organic and all natural skin products for mother & baby, to bring you a milk bath maternity photoshoot. Boy did I love doing this. One and a half hours of pampering bliss. Although for Tahlia is was more challenging, watching our little babes and climbing the bath all the while shooting me in the bath. 

A special thank you to Amy from Daisy & Co Flowers for providing the stunning flower crown. 

Thank you again for tuning in to this weeks blog. I truly appreciate you reading and commenting on all the pieces. Plus you have all been so supportive and provided great advice during this pregnancy and my journey through motherhood. 

Big Love Alice xoxo

Photoshoot by @wyldefolkstudio_
Flower Crown by @daisyandcoflowers
Bath and Skin Products By @littlebairn

Lace, milk and blooms – maternity milk bath photography 🌿

Loving my Cruzie snuggles 🙏🏼👶🏼

Steph Pase AKA justanothermummyblog #showtherealyou


I would love to indroduce  you all to the beautiful Steph Pase  from @justanothermummyblog. Steph shares daily Instagram posts of delicious healthy recipes, her gorgeous little daughter Harper, her #mumlife moments and also shares some fantastic make up tips. She has recently created a blog for her followers to share in more detail the topics mentioned above. 

Steph is a mumma that is open and honest about what she really feels. This is a quality I love and the reason I enjoy watching her jouney. 

Sit back and enjoy a cuppa or a class of wine (just like Steph hahaha) and check out this lovely ladies #showtherealyou interview. 


1. Can you tell us a little about who the Steph Pase is? 

I am a 25 year old wife/ makeup artist and new mummy to my baby girl Harper Rose. I am your everyday Aussie chick who loves health and fitness. Years ago I was quite unhealthy and gained over 20kgs in a year from not moving enough and eating junk. I decided to turn my life around and lost 25kgs and went to compete in Fitness model competitions and even managed to be featured in a couple of magazines and calendars. Since then I have continued a healthy lifestyle but now I have found a balance and still manage to let my hair down and enjoy life. My baby girl is everything to me and I’m just like every other mum surviving on coffee and learning day-to-day.

 

2. What’s the story behind your Instagram and blog? Why did you get started?

 

I started up my mummy blog for a few different reasons. Firstly, because I love being able to connect with other women who have the same interests as me. Also as a new mum I felt I really needed to share my experiences with other mums so we can all feel reassured that we aren’t the only ones going through different struggles and so we could relate to each other. Knowing there are other women out there who understand you really makes the tough times a little easier.

 

3. What do you think attracts women to your page?

 

I think some women enjoy my page as I don’t sugar-coat my experience I am very honest with how I describe my life as a new mum. I think it is so important for mummy bloggers to share not only the good times but also the hard. It isn’t all sunshine being a mother but it is truly an incredible gift that sometimes we need to remember what a blessing it is. But it is also important to know it’s OK to have hard days where all you want to do in stay in bed and eat chocolate. I also think women enjoy my page because I show them it is possible to lead a healthy lifestyle with a baby.

 

4. You openly share your first time mum stories with your Instagram, do you think this also helps to support you too?

 

I think social media is such a blessing for us mothers as I know somedays it can be so hard to even leave the house with a baby attached to you, so being able to reach out to other women and talk really helps us get through the tough days. Sharing my life with other women definitely helps me feel supported and not alone. We can see other women on the same journey and connect in this big mummy community.

 

5. Being a mum, we know it’s hard to make time to stay active. How important is it to you to continue to move your bod?

 

I suffer from anxiety so exercise is so important for me to keep a calm and clear mind especially now that I’m a mother. I find when I managed to even go for a 30-minute walk in the morning I’m so much more productive. Exercise really is the most underused anti-depressant. Since having bub I am unable to get to the gym as much as I used to so now I do most of my workouts at home whilst bub is napping or she just watches me (which I’m sure she thinks is hilarious). There are many ways to get your body moving with a baby. I feel like the lack of sleep feels even worse the days I am not active. It is also just as important to know your limits too. Even acknowledging that every small health/fitness goal you achieve is just as important as fitting into your pre-baby clothes. Don’t push yourself too hard and expect to back to the same fitness level right away. I’m nowhere near as fit as I used to be but I try to look at it as a new journey. I haven’t gone backwards but rather I’ve gone forward with my life and this is just a new chapter for me and my body. You have a new life now and you need to factor that in but also not use it as an excuse to not be active.

 

6. Favourite activewear?

 

I love Lorna Jane but I prefer just black leggings none of that fluro to highlight my cellulite (haha) I also love Cotton On Body and Kmart (yes I am a huge Kmart Lover).

 

7. It’s hard to keep out S%#t together sometimes, can you share with us one meltdown moment, that you thought how the hell am I going to get through this?

 

I’ve had a few of those especially in the first couple of weeks where your sore, exhausted and somehow misplaced your phone in the fridge (yes I did that more than once). The hardest moment for me was when I was 3 weeks postpartum and had milk supply issues and I couldn’t satisfy Harper. At the time I had retained product and that was why my supply had significantly decreased, It felt like the end of the world and that I had failed (even though obviously I hadn’t). My husband really had to take the reins and reassure me that as long as Bub was fed that is all that matters. I ended up getting an operation to get it removed and Bub had to have a bit of formula. Which I then realized wasn’t bad at all and I learnt to relax a little. This taught me a valuable lesson about being a mother. That sometimes things don’t pan out as you’d like but that’s just part of being a parent. As long as your baby is loved and fed that is all that matters. Unfortunately, we all put a lot of pressure on ourselves to be perfect but in reality no matter how you raise your child YOU are the BEST mum for YOUR child. Don’t ever doubt yourself and always follow your gut.

 

8. Share a positive #mumlife moment?

 

There are so many positive mumlife moments! But my favourite is when bub was first born and I was in hospital. I was so surprised how confident and what a natural mother I was soon as she was born. The midwives kept asking if she was my 2nd baby as they said I seemed to know exactly what I was doing. This totally surprised me as I was always the awkward lady who would make babies cry when I held them. SO if your currently pregnant with your first don’t doubt those amazing natural mumma instincts! Another one of my favourite mumlife moments was when I was sooo utterly exhausted from being up most the night with bub and then the next morning I brought her into my bed and I was thinking to myself “how the hell can I keep doing this I’m so tired” and then Harper looked at me and smiled at me properly for the first time. My whole heart jumped out of my chest and it totally changed my entire day it was so beautiful and it reminds you that it is all worth it.

 

9. Mantra or favourite quote you live by?

 

My favourite quote to help me with my anxiety and life is “A year from now you won’t stress about what you are right now”. My favourite mantra for health and fitness is “The day will pass anyway whether you eat healthy and exercise or not. Use your time wisely

 

10. What is your favourite go to healthy recipe at the moment?

 

I’ve always loved a good protein ball recipe to help keep my sweet tooth at bay. But I am loving zuchinni lasagna lately it’s such a good meal to have in winter and honestly tastes so good! I slice it up and it lasts me for lunches for the week.

 

11. Where and who do you look for inspiration?

 

Instagram! I find other beautiful mumma’s and inspirational healthy women everyday and they truly help me pull my finger out on the days I couldn’t be bothered to move my body or eat well. Social media really can be used for so many positive things. Some of my favourite women I look up to is of course Alice, Ashy Bines, Sophie Guidolin and Chontel Duncan. All amazing real women who manage to live a healthy life with a baby!

 

Blog: www.justanothermummyblog.com

Instagram: @justanothermummyblog

Snapchat: justanothermum

Little mashies – yogurt and fruit bubba snacks. 


I decided to prep some yogurt and fruit/veg for Cruzie. I think it would also be a great idea for adults to have as a snack or a quick breakie on the go. 
I’m always looking for new lunch box ideas. I’ve noticed that supermarkets have been selling alot of children’s pre made snacks, juices, meals and yogurts in these pouches. 
So many of them are so so high in sugar. Some higher that cans of coke and they have 4 health stars? How can they do that? Trucking so many people into thinking these products are healthy. 
From my own research I have seen that sugar is an addiction that so many of us want to break. I don’t want to pass this on to our children. I want to start good habits. 
Here are 3 quick easy recipes for either yourself or your child to add to the lunchbox. 

Apple Bircher 

1/2 Apple steamed

20g frozen spinach

Pinch of cinnamon

Blend the above ingredients in a blender.

Spoon in the mixture into the pouch. 

Then add a layer of 2 tbsp coconut or full fat Greek yogurt to the pouch. 

Can add a layer of organic oats soaked in coconut water. 


Berry blitz yogurt

30g blueberries 

3 large strawberries

1/2 a steamed Apple

30mls coconut water

Cinnamon

Blend the above ingredients in a blender.

Spoon in the mixture into the pouch. 
Then add a layer of 2 tbsp coconut or full fat Greek yogurt to the pouch.


Green yogurt smoothie

30g baby spinach

1/2 Apple steamed

Cinnamon

1/4 steam zucchini

1/2 steamed pear

Blend the above ingredients in a blender.

Spoon in the mixture into the pouch. 

Then add a layer of 2 tbsp coconut or full fat Greek yogurt to the pouch.


You can enjoy all of these straight from the fridge and can leave in fridge for up to 48hrs. Can freeze too and get out when you need! 

Hope you enjoy these super quick recipes. 

I brought these pouches from LITTLE MASHIES online. 

Instagram – @littlemashies

Big love, 

Alice xoxo

Instagram – @aliceinhealthyland
NOTE – always consult your doctor, midwife before starting your child on solids.